8 Benefits of Owning a Hot Tub - The Hot Tub and Swim Spa Company

1. 8 benefits of owning a hot tub If you’ve been thinking about owning a hot tub then now is the time of year to put that plan into action. With lighter evenings and warmer days there are many more reasons to spend time outside and a hot tub is the perfect setting for this. Plus, there are lots of great benefits to having access to a hot tub that is all yours. 1.A way to sleep better. There are lots of ways in which a hot tub can help you to get a better night’s rest - and make it easier to fall asleep too. The warmth of the water is soothing and relaxing and can help you to ease out of your day and get ready for a good quality night of rest. 2.Somewhere to be sociable. Whether you’re looking for somewhere to spend time with the kids where they can’t bring their devices - or an extra

2. special social space to share with friends, a hot tub is it. Spend quality time with the people who really matter and use your hot tub for celebrations too. 3.Soak your stresses away. Hydrotherapy is fantastic for stress so if you’re struggling with this then owning a hot tub is an easy way to access some relief. The support and warmth of the water will instantly make you feel more relaxed. Plus, the jets can help to relieve the tension in muscles and stimulate the production of endorphins. 4.Relief from aches and pains. The heat, massage jets and buoyancy of the water provide powerful hydrotherapy that is used by therapists worldwide to help relieve aches and pains from conditions like arthritis - and with a hot tub at home you can access this for yourself whenever you need to. 5.Speeding up recovery. Hydrotherapy is also a great tool for supporting physical recovery - increased blood flow and endorphins help joints and muscles to recover faster. 6.Getting fitter. The weightlessness we all experience in water can help to take the pressure off joints and muscles and this is ideal if you’re looking for an environment in which to work out. Water-based exercise is not only great for those with conditions like arthritis but also if you’re looking for a more intense workout. Try exercises like reverse crunches, tricep dips and squats against the resistance of the water for that extra calorie burn. 7.A pamper space. When it comes to self-care this is something that few of us really make enough time for. When you have a hot tub at home you’ve basically got access to some home based spa therapy where you can take time for yourself whenever you need to. 8.Improving overall wellbeing. Regularly spending time in your hot tub is a simple way to improve overall quality of life and wellbeing. Owning a hot tub can give you access to all these great benefits. Whether you are looking for physical support, somewhere social to hang out or a way to relax and sleep better, a hot tub has something to offer for everything. For more information, please visit: https://www.thehottubandswimspacompany.com/blog/8-benefits-of-owning-a- hot-tub