Download
1 / 6
60 likes | 74 Views
In his recent study, Harry Coumnas found that people with poor social skills tend to experience more stress and loneliness, which negatively affect their physical and mental health. As a result, people become prone to get affected by diseases and a number of health problems. Socializing not just helps in keeping up your physical and mental health, but it also boosts inner confidence and provide social support.
E N D
Socializing with Friends and Family Boosts Physical and Mental Health - Harry Coumnas
Who Participated in the Research? The research is based on a survey that was conducted nation-wide, involved 775 people, aged between 18 to 90 years, who were asked to respond to questions designed to measure social skills, stress, loneliness, and mental and physical health.
Harry Coumnas Revealed the Result of the Research After the research, Harry Coumnas said, “We got to know about 10 years ago that being alone is actually a pretty serious risk for health problems. It is as serious of a risk as smoking, obesity or eating a high-fat diet with lack of exercise.”
Thank You Harry Coumnas
