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15 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=1633532674 | $PDF$/READ/DOWNLOAD Yogi Cats | Yoga for Cat LoversNo other creature in the animal kingdom embodies the spirit of yoga quite like catsBlending meditation with exercise and the calming nature of cats, Yogi Cats truly defines what it means to be flexible and at one. From beginner to the expert, yoga poses are meant to bring out the best from your body and mind. Stretch and grow with these serene, adorable, and energetic cats as they explain and attempt famous poses along with instructions a
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Description Yoga for beginners is the essential starter guide for those beginning or starting out on their yoga journey. The main focus is designed around the beginner but also caters for those a little further experienced. Great information relating to simple yoga poses, basic yoga moves, styles of yoga as well as choice of clothing and where to practice yoga. The book covers interesting facts on the many health benefits with a section on meditation and breathing techniques that can be used. Explained in detail are some interesting studies on how yoga can assist with healing of many common ailments and to keep your body in great shape.