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How do you feel?

How do you feel?. Energised?. Warm?. Tired?. Hot?. Strong?. Fitter?. Happy?. Out of breath?. Aching?. Walking. How does walking benefit my body?. Discuss each of the pictures, what do each represent? What effect does walking effect that part of you?.

kimberley-cotton
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How do you feel?

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  1. How do you feel? Energised? Warm? Tired? Hot? Strong? Fitter? Happy? Out of breath? Aching?

  2. Walking

  3. How does walking benefit my body? Discuss each of the pictures, what do each represent? What effect does walking effect that part of you?

  4. My Rucksack!What things should I put in there when I go walking?

  5. FootwearWhat should we wear walking?

  6. Cold weather Warm hat Warm jumper/s Warm jogging bottoms Waterproof jacket Waterproof trousers Gloves Thick socks Walking boots/wellies Hot weather Shorts T shirt Sun hat Sun cream Thick socks Walking boots What should I wear walking? In all seasons we need to be prepared for changes in the weather!

  7. A Cardinal Rose N = North S = South E = East W = West

  8. Metres to kilometres 1 metre = 0.001 kilometre 1000 metres = 1 kilometre Metres to miles 1 metre = 0.0006 miles 2000 metres = 1.24 miles Distance/Time Workcard • When I measured my footstep I found ______________ of my footsteps = 1 metre • 2. Therefore __________________ of my footsteps = 1 kilometre (footsteps x 1000) • 3. On my walk I found that 100 footsteps took me __________________ minutes • 4. Therefore to walk 1 kilometre it should take me (10 x ____________________ minutes (3) • 5. My total walk was ______________ kilometres and I did it in _____________minutes

  9. Metres to kilometres 1 metre = 0.001 kilometre 1000 metres = 1 kilometre Metres to miles 1 metre = 0.0006 miles 2000 metres = 1.24 miles Distance/Time Workcard • When I measured my footstep I found ______________ of my footsteps = 1 metre • 2. Therefore __________________ of my footsteps = 1 kilometre (footsteps x 1000) • 3. On my walk I found that 100 footsteps took me __________________ minutes • 4. Therefore to walk 1 kilometre it should take me (10 x ____________________ minutes (3) • 5. My total walk was ______________ kilometres and I did it in _____________minutes

  10. Planning a Walking route

  11. Planning a Walking route Sample

  12. Shelters!

  13. A clean running river

  14. Shaded Area

  15. Rocky Area

  16. Animals

  17. Gates and Pathways

  18. Direction of the Wind

  19. The Ground Surface

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