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Dual Diagnosis Treatment Centre In Laguna Niguel California | Kimberly Lou

Now and then customers are reluctant about laying out objectives toward the start of their program. "What's the utilization?" they say, "I have exactly the same objectives as last year, and the year prior to that, and the year prior to that. Kimberly will you to find our new objective by regular Dual Diagnosis Treatment Therapy. To consult our expert visit our website- https://kimberlylou.com/treatment-programs/<br>

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Dual Diagnosis Treatment Centre In Laguna Niguel California | Kimberly Lou

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  1. Kimberly Lou Integrative Life mentor And Health Coach

  2. Kimberly Lou is an integrative life mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps them accelerate and thrive, through mental focus, emotional fitness and physical training. Her approach is perfect for people looking for more than just standard life-coaching, in order to excel at the maximum level of their ability. Kimberly Lou’s own story was one of addiction, eating disorders, and professional and personal burnout. But she changed the story of her life and believes that every person has that same ability to take control of their own story. As a result of her success, Kimberly has appeared on E! Entertainment, MTV, HBO, ESPN, MSNBC, and ShowTime, among many others.  But her greatest joy in life is acting silly with her daughter, Summer. 

  3. Coaching Movement and Exercise : Movement and Reconstructive Exercise Training is a fitness therapy format built around the three Ps: Pain, Performance, and Posture. It helps eliminate pain, enhances performance, and improves posture through a unique combination of Mayo-fascia release (Self-Massage), Corrective Exercises, and Breathing Techniques. By identifying your body’s blind spots—areas that are most overused, underused, or misused—Movement Training helps heal damaged muscle, increases strength, and establishes healthy movement patterns.

  4. Coaching Breathworks: Breathworks refers to breathing exercises or techniques; people often perform them to improve mental, physical, and spiritual well-being. During Breathworks, you intentionally change your breathing pattern. A deep belly breath, despite its simplicity, can be profound. We’ve always been familiar with the power of our breath—there’s a reason the advice is to “take deep breaths” when we feel overwhelmed or stressed out, and virtually every yoga practice recognizes the importance of balanced breath. But Breathworks has become so much more than a simple inhale-exhale. It is quickly becoming a go-to method of clearing negative thoughts and balancing energy while promoting deep relaxation.

  5. https://kimberlylou.com/ (949) 573-2277 23986 Aliso Creek Rd #427, Laguna Niguel, CA 92677 Kim@kimberlylou.com

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