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“Does Mental and Physical Activity Promote Cognitive Vitality in Late Life?” Philadelphia, PA March 1-3, 2006. Third in the Annual R13 AGS Conference Series, “From Bedside to Bench”. “Does Mental and Physical Activity Promote Cognitive Vitality in Late Life?”.
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“Does Mental and Physical Activity Promote Cognitive Vitality in Late Life?”Philadelphia, PAMarch 1-3, 2006 Third in the Annual R13 AGS Conference Series, “From Bedside to Bench”
“Does Mental and Physical Activity Promote Cognitive Vitality in Late Life?” • Sponsor: American Geriatrics Society • Julie Zaharatos, MPH, Manager, Governance & Public Policy • Support: National Institute of Aging • Judith Salerno, MD, MS, Deputy Director • Chairperson and Organizer: Howard Fillit, MD • Committee Members: • Michelle C. Carlson, PhD • William T. Greenough, PhD • Arthur Kramer, PhD • George Rebok, PhD • Robert Wilson, PhD • Stephanie Studenski, MD, MPH, AGS Research Committee Chair
Defining Current Issues in Cognitive Vitality with Aging • What is cognitive vitality with aging? • What causes age-related cognitive decline? • What is the clinical and societal significance of age-related cognitive decline? • Can age-related cognitive decline be prevented or treated?
Normal Cognitive Aging From: T. Salthouse, PhD
Normal Cognitive Aging: Considerable Variability At All Ages From: T. Salthouse, PhD
Normal Cognitive Aging: Conclusions • Decline is ubiquitous but not universal • Changes in cognitive function are pervasive, but possibly preventable • Do lifestyle interventions • Alter rate of aging? • Delay time to a functional threshold? From: T. Salthouse, PhD
Possible Effects of Lifestyle Interventions on Cognition Reverse Improved level of performance Slow rate No effect on rate Cognitive Performance Additional time above threshold Chronological Age From: T. Salthouse, PhD
Clinical Syndromes of Cognitive Decline Cognitive Vitality? Age-Associated Cognitive Impairment Cognitive Function Mild Cognitive Impairment Alzheimer’s Disease 50 60 70 80 Age
Clinical Syndromes of Cognitive Decline With Aging • Age-Associated Memory Impairment (AAMI)– 1 memory test > 1 SD below mean– 1% estimated annual dementia incidence– 40% of 65+ population or 16 million • Mild Cognitive Impairment (MCI)– Delayed recall impairment, other syndromes– 15% estimated annual dementia incidence – 10% of 65+ population or 4 million • Dementia • Global cognitive impairment • 5% of people over 65, 25% over 75
Prevention and Cognitive Health • Primary prevention: maintain cognitive vitality, prevent cognitive decline with aging • Secondary prevention: prevent dementia • Tertiary prevention: prevent the progression of dementia
Preventing Cognitive Decline With Aging: Medical Co-morbidities • Hypertension • Diabetes • Cholesterol, heart disease and stroke • Hormones • Inflammation
Preventing Cognitive Decline: Lifestyle Factors Nutritional • Folate, B6 and B12 and homocysteine • Anti-oxidants • vitamin C and E, and other anti-oxidants (red wine, dark vegetables and fruits)? • Omega-3-fatty acids, DHA • Caloric restriction • Head trauma • Smoking • Alcohol • Stress
Preventing Cognitive Decline: Lifestyle Factors Building “cognitive reserve” throughout life • Education, social and occupational engagement • Physical exercise • Mental exercise
Risk Factors and Alzheimer’s Disease Risk Factors Neuronal injury Overproduction of beta-amyloid Amyloid plaque formation Neuronal injury and death Loss of cognitive function
Are There Proven Benefits of Physical and Mental Activity on Cognitive Health in Aging? • Epidemiologic and intervention trials support physical activity benefits on promoting cognitive health and preventing cognitive decline including dementia • Benefits of mental activity less clear • Epidemiologic studies generally support life long education, continuing social and occupational engagement, mental “exercise” in preventing cognitive decline and dementia • However, more intervention studies needed • Is the evidence good enough to make population recommendations at this time?
Is Cognitive Vitality in Aging Important?It Depends on Your Perspective…. • Achieving and maintaining cognitive vitality and preventing Alzheimer’s disease is a highly valued outcome among older persons, affecting primarily quality of life • For physicians, society, and payers, the value of cognitive vitality is not as clear • Cognitive vitality is important only if we can define it and achieve it and demonstrate value
Physician • Clinical impact • Society/Payers • Population perspective • Seeks cost-effectiveness What is the Value of Cognitive Vitality with Aging? It Depends on Your Perspective • Individual • QOL QOL=quality of life.
Complex Relationships: Cognition, Function, Quality of Life, Costs and Activity • Ability to function is a key objective measure of quality of life (QOL)—important to individuals • Are there functional deficits associated with cognitive decline in aging?– important in medical care • Are there excess costs associated with cognitive decline with aging? – important to society and payers • If activity improves cognitive health, does it improve quality of life, function and reduce costs?
Possible Sources of Excess Costs Due to Cognitive Decline • Functional impairment • Accidents • Medication noncompliance and poor control of medical comorbidities • Loss of productivity • Caregiver burden Source: Hill JW, et al. Neurology. 2002;58:62-70.
The Secure Horizons (United Healthcare) Population-Based Program For Cognitive Vitality • A population-based program currently available to 180,000 Medicare Advantage managed care members in multiple regions of the US • Approved by CMS as part of health plan Medicare benefit • Part of an overall wellness program that also includes nutrition, financial and other health promotion components • Includes telephonic health coaching and free access to a senior fitness program • Free access to comprehensive “memory wellness” program that includes mental exercise
The Secure Horizons (United Healthcare) Population-Based Program For Cognitive Vitality Population Based Telephonic Screening Case Referral Telephonic Assessment Triage Dementia (< 5%) Normal (60%) At risk (35%) Monitoring Prevention Care Management Health coaching, Memory Wellness, Fitness Training
Using Technology to Advance Cognitive Health in Primary Care • Neuropsychometric testing is important, but time consuming, expensive and not readily available or practical in primary care • Computerized methods for cognitive screening and assessment make neuropsych testing practical in primary care • Computerized methods for cognitive training can also be implemented in primary care and in the community
Goals of Session • To define normal cognitive aging • To summarize current knowledge regarding the biological mechanisms underlying the effect of activity on cognitive health • To summarize evidence in humans that mental and physical activity promotes cognitive health with aging • To review clinical and population-based interventions that have been employed to disseminate this new knowledge • To create a research agenda to define outstanding issues and develop strategies to further define the role of physical and mental activity in promoting cognitive health with aging
Summary • Achieving and maintaining cognitive vitality with aging is possible • Cognitive vitality has value to individuals, in health care, and to society. • Physical and mental activity contribute significantly to cognitive health in aging