Deep Tissue Massage can be Beneficial for a Variety of Conditions

1. Deep Tissue Massage can be Beneficial for a Variety of Conditions If you have visited a spa, therapist, or even read up on this style of therapy, there is a good chance you have heard of deep tissue massage. This modality is one commonly known and used by therapists to relieve a variety of pains, while targeting certain muscle groups to help cure the issues clients face. In fact, this form of therapy has been ranked more effective in relieving osteoarthritis pain than a multitude of traditional treatment options. For example, it was chosen over physical therapy, exercise, medications, acupuncture, and many more. When you visit a therapist for this type of treatment, they will focus on a specific problem you are dealing with, such as; chronic pains and injury rehabilitation. Of course, suffers of several conditions can benefit from this style of therapy, including those dealing with limited mobility, carpal tunnel syndrome, muscle tension, sciatica, tennis elbow, and many more. One specific area that it seems to benefit greatly is those dealing with fibromyalgia. Many of those suffering with this ailment noted that they have an improved range of motion immediately after their massage. One of the biggest reasons why pain sufferers avoid this modality when seeking treatment is because of its name. Hearing the term “deep tissue” often makes them feel that it will be painful or uncomfortable, which in turn makes them lean toward a different choice. However, many who undergo these treatments feel little to no discomfort. Those who do have uncomfortable moments during the treatment do so when the therapist is working on an area that contains adhesions or scar tissue. Of course, when receiving any form of treatment, you should work with a therapist who is willing to listen to your concerns and alter their method to fit your needs. This means that if at any time during your therapy you feel uncomfortable or in pain, you should mention it to your therapist immediately. An educated therapist should be able to adjust their technique in those areas or further prep your tissues to reach optimum results without these pains. You should remember that pain does not equate effective therapy and can actually lead to fewer positive effects because of your muscles tensing in response.

2. During a deep tissue massage, you can expect your therapist to use their fingertips, knuckles, hands, forearms, and even elbows throughout the treatment. Often, when you are having work done on more tense areas, your therapist will ask you to take deeper breaths to help relax you and open up these muscles. Once you have completed therapy, you may feel some stiffness or soreness, but this should not last or be at a level you cannot handle. If you feel that you are experiencing harsher pains than you should, consult your therapist for more information. One of the ways that this modality works is by flushing the metabolic waste from your tissues. After any similar treatments, you should make sure you are increasing your water intake to help replenish your body and finish this flushing process. Something to note is that many individuals saw improvements to their pain level almost immediately; however, multiple treatments are often needed to eliminate the issue entirely. Of course, there are always conditions that can only be improved but not ended with therapy. There are some individuals who should avoid receiving deep tissue treatments or consult a physician prior to their session. Some of these conditions are; those suffering with blood clots or deep vein thrombosis, recent surgeries, chemotherapy, osteoporosis, etc. If you are pregnant, it is important to speak to your doctor beforehand and note that you are expecting to your therapist before beginning treatment as well. Overall, this style of massage can be extremely beneficial to a variety of individuals suffering from unwanted pains, but should be done in a safe, low pain manner. About Us: Kinetic Massage Works offers therapeutic treatments to those in the Houston, TX area. They opened in January of 2013, but their skilled therapists have over a decade of combined experience. They offer a variety of services to best fit your needs to help alleviate your pain. They focus on offering deep tissue, sports, trigger point, and reflexology treatments to their patients. They offer a base price for their services no matter which type of treatment you undergo. All of their pricing is based on a consultation followed by a sixty-minute treatment. To learn more about their services, you can visit http://www.kineticmassageworks.com/deep- tissue-massage-houston/