60 likes | 178 Views
SLIMMER?. Are VEGANS really. 70,000. Seventh-day Adventists . VEGETARIANS. are slimmer, on average, than meat eaters. Vegans slenderest of all. Similar calories . Different results. Vegans, people who eat no animal products, are . Non-. Semi-. Pesco -. vegetarians. vegetarians.
E N D
SLIMMER? Are VEGANS really
70,000 Seventh-day Adventists VEGETARIANS are slimmer, on average, than meat eaters.
Vegans slenderest of all Similar calories Different results Vegans, people who eat no animal products, are
Non- Semi- Pesco- vegetarians vegetarians vegetarians (People who eat fish, but not meat) (Occasional meat eaters) (Meat eaters) lacto-ovo- vegetarians Vegans (People who consume dairy products) (strict vegetarians)
24.2% Semi-vegetarians 17.9% Pesco vegetarians 16.7% Lacto-ovo vegetarians 9.4% Strict vegetarians
Credits Text was based on an article by James Ponder, Loma Linda University, published in the Adventist Review, December 26, 2013, also http://www.llu.edu/public-health/health/index.page Also, The Journal of Nutrition and Dietetics, December 2013.