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Psychological and Behavioral Responses to Disasters Benjamin S. Bunney, MD Charles B.G. Murphy Professor and Chairman Department of Psychiatry Professor of Pharmacology Professor of Neurobiology Yale School of Medicine.
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Psychological and Behavioral Responses to DisastersBenjamin S. Bunney, MDCharles B.G. Murphy Professor and ChairmanDepartment of PsychiatryProfessor of PharmacologyProfessor of NeurobiologyYale School of Medicine
Taken in Part from aCenter for Trauma Response, Recovery and Preparedness (CTRP) Presentation University of Connecticut School of Medicine Julian D. Ford, PhD Yale University School of Medicine Steven Berkowitz, MD Benjamin S. Bunney, MD Steven Marans, PhD Steve Southwick, MD CT Department of Mental Health and Addiction Services Arthur C. Evans, PhD Wayne Dailey, PhD James Siemnianowski, MSW CT Department of Children and Families Thomas Gilman, MSW
9-11-01 • Unique Disaster • First disaster in history where in the aftermath psychological repair was more important than repairing bodies or burying the dead • Part of event was watched live by millions of people
Personal Experience Post 9-11 • Day 1 • Call from Walter Reed • Activation of Emergency Response Plan • Day 2 • Call from Service Union • Day 7 • Call from business CEO • Day 21 • Call from airline unions • Day 30 • Call from insurance company
PHASES of IMPACT and RECOVERY I. EMERGENCY/IMPACTSHOCK – first hours/daysHEROIC – first days/weeks II. EARLY POST-IMPACTHONEYMOON – 1-3 Months DISILLUSIONMENT – 3-6 months III. RESTORATION vs. BREAKDOWNRESTABILIZATION – 6-9 monthsRECOVERY – 9-12 months PREPAREDNESS – 12+ months
What is Psychological Trauma? • Overwhelming, unanticipated danger that cannot be mediated/processed in way that leads to fight or flight • Immobilization of normal methods for decreasing danger and anxiety • Neurophysiological dysregulation that compromises affective, cognitive and behavioral responses to stimuli
Psychological Shock • Objective Exposure • Exposure to threat of imminent/actual death • Witnessing bodies and body parts • Extreme exposure to fire, dust, exhaustion • Subjective Survival Responses • Terror: fear, helplessness, impulsivity • Horror: disbelief, revulsion, guilt, shame, rage • Numbing: derealization, depersonalization, fugue, amnesia.
Dealing with Problems Heart Pounding Rapid Breathing Muscles Tense Up Fight or Flight Feel Excited or Worried Seeing/Thinking Clearly Acting Rapidly Feel in Control Trying to Survive Heart Feels Like Bursting Gasping, Feeling Smothered Muscles Feel Like Exploding Just Try to Get Through It Feel Terrified of Panicked Confused, Mentally Shut Down Automatic Reflexes or Freezing Feel Helpless or Out of Control Stress vs Trauma
Neurobiology of Severe Stress • Responses are complex • Biological defenses against a threat • Mechanisms related to learning and adaptation • Responses to social cues • Reactions to loss and separation • Effects of cognitive disarray and chaotic experience
Neurobiology of Severe Stress (cont.) • Thalamus registers whether sensory input is familiar or novel and a threat or not • Threat triggers brain alarm system (amygdla) and release of corticosteroids and norepinephrine • Fight-flight responses (autonomic nervous system, sympathetic branch) • Peripheral resource conservation (autonomic nervous system, parasympathetic branch)
Neurobiology of Severe Stress (cont.) • Alarm: insula and amygdala coordinate body’s mobilization in response to threat • Attention: norepinepherine release by locus ceruleus (brain stem area) promotes focused attention • Reactivity: corticosteroids promote instinctual survival rather than goal-directed reflection • Information Processing: Hippocampus inhibited in spatial orientation and categorization of sensory inputs • Executive Decision Making: prefrontal cortex receives confusing/chaotic alarm signals and is down-regulated
Neurobiology of Severe Stress (cont.) • Delayed responses • Cascade of neuronal and genomic events including increased synthesis of cortiotropin releasing hormone (CRH) and cortisol related receptors in areas of brain not directly in hormonal stress response • Increased protein synthesis in memory areas: hippocampus and amygdala - provides mechanism for two types of long term memory of stressful events • Explicit - verbalizable and recallable • Implicit - unconscious changes in habit and conditioned responses (e.g. fear response when exposed to cues relevelant to traumatic event
Neurobiology of Severe Stress (cont.) • Summary • The early aftermath of a disaster is a critical time of increased neuronal plasticity. • The perceived threat triggers intense bodily reactions that shape the mental traces of adverse events. • Physiological and psychological factors can either concur to cause chronic stress disorders or adaptation and resilience. • Early interventions may reduce the risk of chronicity
Event Factors That Influence Psychological Responses • How directly events affect their lives: • Physical proximity to event • Emotional proximity to event (threat to child, parent versus stranger) • Secondary effects-of primary importance (does event cause disruption in on-going life)
Individual Factors That Influence Psychological Response • Genetic vulnerabilities and capacities • Prior history (i.e. consistent stress or one or more stressful life experience/s) • History of psychiatric disorder • Familial health or psychopathology • Family and social support • Age and developmental level • Other: Female, divorced or widowed, lower IQ, lower income, lower education level
Role of Adults • For all children, especially younger children, experience and especially upsetting experience is mediated by adults. • Adults emotional response often as important as the actual event
Children’s Typical Initial ResponsesNormal reactions to abnormal situations Cognitive • Questions and concerns about safety and security • Anger and thoughts of revenge • Focus on frightening things or thoughts • Continual playing or talking about the event
Children’s Typical Initial ResponsesNormal reactions to abnormal situations (cont.)Emotional and Somatic • Sleep disturbance (nightmares etc.) • Decreased or increased appetite • Sad or anxious mood (withdrawn or more quiet) • Irritable, fussy or argumentative • Loss of recently achieved milestones • Clingy or wanting to be close to parents • Difficulty paying attention • Daydreaming or easily distractible
Impact on the Child’s Developing Self • A child’s interpretation of his own behavior after the traumatic event may transform the way he looks at himself, they include: A sense of physical prowess or weakness, of passivity or activity, of cowardice, courage and heroism, of self enhancement or diminishment.
Toddlers (18 months-3 years) • Rely on parents and caretakers to understand the world and will take on the emotional response of adults around them • Communicate stress through behavior and body: • Disturbances in eating, sleeping • Decreased speaking, loss of bowel and bladder control • Increase in tantrums, fussiness or defiance • More Clingy
Preschoolers • More involved with peers and other adults, but continue to look to parents and primary caregivers to understand how to respond • Highly imaginative. Also, often more fearful • In addition to responses like those of toddlers: • Increased play related to the events, but worrisome if interferes with other activities • Questions about who did it and why • May be concerned about safety
School Age • More independent, peers and other adults such as teachers have greater influence • Very concerned with right and wrong • May be more defiant and aggressive • Have more difficulty in school • May be anxious or withdrawn • Very concerned about revenge
Adolescents • Are struggling with independence, often moody and focused on themselves • Conflicts with parents, teachers and other authorities are common • Tendency to either minimize or exaggerate experiences
Adolescents(cont.) • May be overly preoccupied with events • Angry, threatening and aggressive and defiant • Appear distant and numb • Increased risk taking • New or increased substance use (alcohol, marijuana etc.)
Older Adolescents and Young Adults • Same range of responses as adults, but Increased concerns about the future, • May be increased substance use (alcohol, marijuana and other drugs)
Implications of Neurobiological Development for Treatment • Hippocampus not fully functional until 4-5 years old + Prefrontal cortex not until around age 10 • Treatment of child trauma survivors thus: • Must facilitate developmentally-appropriate expression (e.g., drawing, play) • Must focus on age-relevant categories/themes (i.e., basic schemata, e.g., safe-unsafe) • Must not encourage premature closure/decisions or expose the child to information/affect overload
Treatment and InterventionIn the immediate aftermath • Reunite children with important adults/ family members • Interventions for children include interventions for caretakers. If adults can not attend to children, outcome will be poor • Adults tend to underestimate impact on children or alternatively displace own feelings onto their children
Treatment and InterventionIn the immediate aftermath (cont.) Criteria for Referral • Presence of Dissociation Decreased motor function Blunted affect Absence of speech • Decreased responsiveness to external stimuli • Presence of Hyperarousal (heart rate and often respiration increased) • Avoidance/Withdrawal Symptoms • Extreme Emotional Upset • Symptoms of Acute Stress Disorder
Acute Stress Disorder • 3+ of 5 Dissociative Sx (Detached, Dazed, Derealization, Depersonalization, Amnesia) • Recurrent Unwanted Memories Awake/Asleep or Biopsychological Distress Due to Reminders • Avoidance of Internal/External Reminders • Hyperarousal (Anxious, Irritable, Insomnia, Poor Concentration, Hypervigilant, Reactive) • Significant psychosocial/healthcare impairment • Duration 2-30 days
Treatment Issues 4-6 Months After Disaster Criteria For Referral • Extreme emotional upset • Sleep disturbances • Somatization • Hyper-vigilance • Severe distractibility • Regressive behavior • Blunted emotions • Regression in social functioning and play • Oppositional and aggressive behaviors Classic PTSD not common in children but incidence increases with age (especially adolescents)
Common Fantasies • to alter the precipitating event • to interrupt the traumatic action • to reverse the lethal or injurious consequences • to gain safe retaliation (fantasies of revenge) • to be able to anticipate or prevent future traumas • to bring back lost loved ones, friends, places, activities, or states of mind (trust) or body (peace)
Emotional Effects Shock Anger Despair Emotional numbing Terror Guilt Irritability Helplessness Loss of derived pleasure from regular activities Dissociation (e.g., perceptual experience seems “dreamlike, “tunnel vision,” “spacey,” or on “automatic pilot”) Cognitive Effects Impaired concentration Impaired decision-making ability Memory impairment Disbelief Confusion Distortion Decreased self-esteem Decreased self-efficacy Self-blame Intrusive thoughts and memories Worry Common Stress Reactions To Disaster Physical Effects Fatigue Insomnia Sleep disturbance Hyperarousal Somatic complaints Impaired immune response Headaches Gastrointestinal problems Decreased appetite Decreased libido Startle response Interpersonal Effects Alienation Social withdrawal Increased conflict within relationships Vocational impairment School impairment Young, BH, et. al. Disaster Mental Health Services: A Guidebook For Clinicians and Administrators. The National Center for Post-Traumatic Stress Disorder, Department of Veterans Affairs
Acute Stress Disorder 3+ of 5 Dissociative Sx (Detached, Dazed, Derealization, Depersonalization, Amnesia) Recurrent Unwanted Memories Awake/Asleep or Biopsychological Distress Due to Reminders Avoidance of Internal/External Reminders Hyperarousal (Anxious, Irritable, Insomnia, Poor Concentration, Hypervigilant, Reactive) Significant psychosocial/healthcare impairment Duration 2-30 days post traumatic event
Treatment and InterventionIn the immediate aftermath (cont.) • There is no one approach to treatment that current research singles out as effective • One time intervention models have been shown to be ineffective • Critical Incident Stress Management (CISM) has no proven effectiveness in prevention of late onset psychological disorders (e.g. PTSD)
Treatment and InterventionIn the immediate aftermath (cont.) • Psychotherapeutic interventions in the the absence of structure and organization will not be effective. • Provide real and concrete information about event, explain actions of authorities • Provide basic necessities
Treatment and InterventionIn the immediate aftermath (cont.) • Psychotherapeutic interventions in the the absence of structure and organization will not be effective. • Provide real and concrete information about event, explain actions of authorities • Provide basic necessities
Key Principles of Immediate Intervention • Engagement:Empathic, non directive inquiry( not what happened?, but, how are you feeling?, delving into detail can retraumatize) • Manage Overwhelming Feelings: agitation, pressured speech, uncontrollable crying, out of touch with reality • Request person to look at you and listen to what you are telling them • Hold their attention, talk about positive or non-emotional topics • Ask them to describe the place they’re in and say where they are • Support: Confer control in therapeutic contact
Key Principles of Immediate Intervention (cont.) • Affect: Identify, label and link to ideation and somatic experience (noting differences from beginning to end of contact and with reports about pre-morbid functioning) • Cognition: Assess quality and nature of thought processes and link to affective impact of event and associated ideas
Key Principles of Immediate Intervention (cont.) • Psycho-education: Explain the normal post-traumatic response (what to expect, what is normal and when additional support/intervention is needed) • Follow-up: Arrange for series of contacts to assess symptoms and adaptive functioning
4-6 Months After Disaster • Persistent physical, mental, relational, and work problems are taking a toll • Helping professionals (behavioral health, medical/nursing, human services, clergy) and natural helpers are frayed and feeling the burden of answering the unanswerable • Delayed psychiatric sequel are emerging (unresolved bereavement, depression, PTSD, anxiety disorders, addictions)
Target Groups At Risk for Persistent Post-Traumatic Sequelae • On-Site Survivors • Terror: Exposure to threat of imminent/actual death • Horror: Witnessing death, destruction, terror & shock • Physical Insult: injury, exhaustion, exacerbation or precipitation of chronic medical illness, pain, disability • Traumatic Reactivation (e.g., return to or loss of work) • Bereaved Families/Primary Relationships • Traumatic Grief • Unresolved Bereavement • Social Intrusion and Isolation
Target Groups At Risk for Persistent Post-Traumatic Sequelae • On-Site Rescue/Recovery Workers • Terror: Exposure to threat of imminent/actual death • Horror: Witnessing death, destruction, terror & shock • Physical Insult: injury, exhaustion, toxic exposure • Isolation and Amplified In-Group Cohesion: Post-traumatic detachment and numbing increase sense of separation • Traumatic Reactivation (past & subsequent crisis work) • Separation/Detachment from Family and Community • Peer Endorsement of Substance Use & Risk Taking
Target Groups At Risk for Persistent Post-Traumatic Sequelae • Helpers Caring for Survivors, the Bereaved, Workers(e.g., Behavioral Health, EAP, Health Care, Clergy) • Vicarious Shock: Exposure to terror, helplessness, grief • Vicarious Horror: Witness descriptions of horrifying events • Physical/Workload Strain: Ascribed responsibility exceeds actual knowledge, training, or personal/professional limits • Traumatic Reactivation: Unresolved direct/vicarious trauma • Heightened Role Responsibilities: Unprecedented crisis demands, Idealized role model, Answer the unanswerable
Target Groups At Risk for Persistent Post-Traumatic Sequelae • Family/Community Members Living and Working with Survivors, the Bereaved, Rescue Workers & Helpers • Vicarious Shock: Exposure to terror, helplessness, grief • Uncertainty: Wanting to help but not knowing when/how • Physical/Workload Strain: Carrying the added load while others are focused on coping with impairment or recovery • Loss: Disconnection from traumatized significant others • Traumatic Reactivation: Unresolved direct/vicarious trauma
Target Groups At Risk for Persistent Post-Traumatic Sequelae • People in Recovery from Behavioral Health Disorders • Shock: Media exposure to terror, helplessness, grief • Traumatic Reactivation: Unresolved direct/vicarious trauma • Post-Traumatic Coping: Denial, numbing, dissociation • Heightened Risk of Relapse or Decompensation • Isolation: Withdrawal from recovery community & treatment • Resilience: Opportunity to use recovery skills/commitments
Target Groups At Risk for Persistent Post-Traumatic Sequelae • Vulnerable Groups (e.g., children, elders, disenfranchised) • Shock: Media exposure to terror, helplessness, grief • Traumatic Reactivation: Unresolved direct/vicarious trauma • Interrupted Attachments: Reduced access to or reliability of caregivers, primary relationships, and support groups • Resource Loss: Reduced access to or reliability of key economic, educational, housing, family support services • Isolation: Increased risk of stigmatization & marginalization • Resilience: Developmental and experiential strengths
Treatment Issues 4-6 Months Later: Traumatic Shock • Intrusive Re-experiencing: Overwhelming memories • Numbing: Feeling stunned, empty, dead inside • Hypervigilance: Prolonged Survival Alarm State • Dissociation: Disconnection from Alarm Awareness • Affect Dysregulation: Overwhelming emotions • Somatization: Bodily exhaustion and breakdown • Alienation: Loss of sustaining perceptions of future & attachments • Defeat: Loss of personal/spiritual trust & goals