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Saffron is a popular ingredient used during Ramadan. Here are a few reasons why
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Saffron is a popular ingredient used during Ramadan. Here are a few reasons why: www.Kong-Posh.com
01 Boosts energy: Saffron is rich in antioxidants and has been found to boost energy levels, making it a great ingredient to consume during Ramadan when energy levels may be low due to fasting.
02 Promotes digestion: Saffron has been traditionally used to aid digestion and prevent stomach discomfort, which can be beneficial during Ramadan when the digestive system may be under stress due to changes in eating patterns.
03 Enhances mood: Saffron has been found to have mood- enhancing properties, helping to combat feelings of anxiety and depression that can be experienced during Ramadan due to the change in routine and lack of food.
04 Enhances flavor: Saffron is a highly prized spice that can add a unique flavor and aroma to a variety of dishes, including traditional Ramadan sweets and beverages.
Overall, saffron can be a beneficial ingredient to consume during Ramadan due to its energy-boost.