EPUB READ Favourite recipes from the world: Unleash your vegan creativity

2. Favourite recipes from the world: Unleash your vegan creativity

4. Description Debora D&#246hrbck is a majored psychologist and a passionate and nutrition-conscious vegan chef from Switzerland. She is convinced that a balanced vegan nutrition has a positive effect on health, both physically and mentally. During her three and a half years as a nomadic traveller, she had insight into different ways of life and cuisines around the world. This cultural inspiration can be felt strongly in this book and her catering &#8220FodbyDebora&#8221 No matter whether you eat vegan or are temporarily looking for an alternative, every dish in this book is a sustainable and varied, pleasurable experience. In addition to favourite recipes such as tiramisu, tom yum, refreshing and filling salads, countless delicious sauces such as tzatziki, aromatic drinks such as lassi, and several basic recipes such as bread, yogurt, and kimchi, you will also learn what is important to consider for a healthy nutrition. Most recipes contain lots of tips on how to change the dish based on personal preferences and are prepared in less than 30 minutes. A balanced whole food is in the focus and the recipes contain neither refined sugar nor unhealthy oils. Some of the recipes are gluten-free or can be made gluten-free. Same applies for soy and nuts.

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