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African Pyramid

African Pyramid. Chapter 31. An African Pyramid. Grains: H. I. N. P. cassava and plantains are used as starches in African cuisine. Therefore A and O may also be listed in Grains. Vegetable Group: A. K. S. T. Fruit Group: C. D. G. M. O. Milk Group: Nothing should be listed

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African Pyramid

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  1. African Pyramid Chapter 31

  2. An African Pyramid • Grains: H. I. N. P. cassava and plantains are used as starches in African cuisine. Therefore A and O may also be listed in Grains. • Vegetable Group: A. K. S. T. • Fruit Group: C. D. G. M. O. • Milk Group: Nothing should be listed • Meat and Beans: B. E. F. J. O. • Fats, Oils and Sweets: L. R.

  3. An African Pyramid • 1. Milk, Yogurt and cheese group • 2. People in rural Africa eat only 2 meals per day. This means you would need to include more servings from the Food Guide Pyramid at each meal. • 3. Snacks would help relieve hunger and provide nutrients between the two daily meals. • 4. Based on your own response

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