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Passion Commitment. Coaching Staff. Head Coach: Jon Loo Email: jonathan.loo@anoka.k12.mn.us Cell phone: 763-227-1656 Assistant Coaches: Greg Sowden , Ryan Rehbein , Allen Horbach. Registration. Athletic Office Forms Online Form Payment
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Coaching Staff • Head Coach: Jon Loo • Email: jonathan.loo@anoka.k12.mn.us • Cell phone: 763-227-1656 • Assistant Coaches: Greg Sowden, Ryan Rehbein, Allen Horbach
Registration • Athletic Office Forms • Online Form • Payment • All must be complete before the player is allowed to try-out for a team. • I must have a yellow slip from the Athletic Office • I must see the players name on my spreadsheet
Costs • Participation Fee: $228 Checks to FLHS • Equipment Deposit: $100 Checks to FLHS • Uniform: $90 Checks to FLHS • Fundraising Deposit: $100 Checks to FLLBC (We must have this deposit before the player will know what team their on) • Checks are required unless there is a special circumstance
Fundraising Deposits • Each player is required to sell 10 fundraising coupon cards. • If the player does not sell all 10 cards, the full $100 fundraising deposit will be deposited. • So, if the player sells 8 cards, the family should purchase the remaining 2 cards to avoid losing their deposit. • We’ve had no trouble selling the cards for the past 2 years.
Paid Positions • Varsity Stat Keeper - $25 per game maximum of 2 people need to commit to full season • Table Worker - $20 per game, JV and Varsity games needed. Maximum of 4 people need to commit to all 5 home games.
WE NEED HELP • Booster Club Splitting to Separate Boys’ and Girls’ Programs • Parents needed to fill the board positions • Fundraising Blitz April 9th – drivers needed • Prep Team hosting dates (5/4, 5/18) • Need volunteers from 8:30-5pm • Table workers • Concessions sales • Bleacher Parents • Fishing Contest • Silent auction • Prizes • Lunch • Raffle • Officials
FLAAA • Coaches needed at U11 and U13 levels • Players will be asked to volunteer coach
Program Philosophy • Passion Commitment • Chris Carter – no regrets. • Goals • Specific, measurable, attainable, rigorous, timely (SMART)
Master Calendar • Link is on the lax hub webpage • https://www.google.com/calendar/embed?src=p1cfvlu41vh063r4p1jh2e57h0%40group.calendar.google.com&ctz=America/Chicago
Schedule • Practice (always 3:30-5) locations will vary this year • 3 locations – High School, CLC, FLAAA Fields • Players are encouraged to use time before practice to finish homework or get to the field and work on individual skills • Non drivers should take the activity bus to practice and arrange to be picked up after practice. • There will be two busses to each game: JV and Varsity • There will be no busses to prep team games • Every event will be posted on the master calendar
Expectations - Coaches • Ensure Fairness • Put players in positions to achieve goals • Listen • Make final decisions • Keep focus on goals, individual and team
Expectations - Players • Communication • the bell rings on time • Phone or e-mail before or at the scheduled time • Attitude (Ben Franklin) • Pressure - passion • Time - commitment • Fundraising
School • School is more important than Lacrosse • Any school violation will be taken very seriously – no matter how small
Expectations - Parents • Communication • Voice concerns/needs with Coach Loo • We Will Not Discuss Varsity Playing Time • Game days/warm-ups are not good times to talk • Check Website for information • Use e-mail as primary means of communication
Communication • Email is the best way to reach me • Website • http://www.mnlaxhub.com/page/show/711903-forest-lake?subseason=97544 • Facebook • Forest Lake High School Boys’ Lacrosse • Twitter • @FLBoysLacrosse
Safety • Like any competitive contact sport, Lacrosse players can sustain serious injury. • Emergency Response Plan • Baseline Concussion (Recommended) $5 per player
Pre-Season Clinics • Players who’ve never played for the high school are welcome to attend • Basic skills instruction • March 26th and 28th 7:30-9pm @ field house
Try-outs • Monday • 3:30-5 Skills, Physical Fitness Assessment • 5:15-6:15 Classroom Systems Instruction • Tuesday • 3:30 – 5 Game Performance Assessment • Wednesday • Players assigned teams (Fundraising Deposit Must Be In) • Begin preparation for Saturday Scrimmages
Spirit Wear • Online order form • Payments made by check to Forest Lake High School • Offering the following items: wind jacket, wind pants, long sleeve t-shirt, short sleeved t-shirt, practice shorts • Link to informational flyer: • Link to online order form: https://docs.google.com/forms/d/1WAJxK-L0bMPXvonijXtMGaFf4FIs0ayNVMtZarxoejI/viewform
How to find this flyer: Facebook page Laxhub Page
Equipment • School will provide a helmet, away jersey, practice penny • Player must have their own: • Gloves • Elbow pads • Chest protector • Mouth Guard • Lacrosse Shoes/Cleats • Jock/Protective Cup • Stick