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Northwest Missouri State University

This report outlines the results of the Health Risk Assessment conducted at Northwest Missouri State University, including demographic data, screening participation, health risks identified, and planned health enhancement changes. Recommendations for wellness program improvement are also provided.

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Northwest Missouri State University

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  1. Northwest Missouri State University Health Risk Assessment February 2011 RESULTS

  2. Demographics • Screening Participation • 2011 • Male – 39.0%, Female – 61.0% • 2010 • Male – 37.6%, Female – 62.4% • 2009 • Male – 41.0%, Female – 59.0% • 2008 • Male – 41.0%, Female – 59.0% • HRA Participation • 2011 • Male – 40.1%, Female – 59.9% • 2010 • Male – 37.6%, Female – 62.4% • 2009 • Male – 42.0%, Female – 58.0% • 2008 • Male – 42.3%, Female – 57.7% • Average Age • 2011 – 45.2 years old • 2010 – 45.3 years old • 2009 – 44.9 years old • 2008 – 44.9years old • Health Screening • 2011 – 388 employees (49%) • 2010 – 338 employees (42%) • 2009 – 359 employees (44%) • 2008 – 414 employees (58%) • Health Risk Appraisal • 2011 – 379 employees (48%) • 2010 – 338 employees (42%) • 2009 – 348 employees (42%) • 2008 – 371 employees (52%)

  3. Body Weight (BMI ≥ 27.5) Physical Activity (< 1 x week) Stress Cholesterol (> 239) Blood Pressure (> 139 or >89) Smoking Alcohol (> 14 drinks / week) Safety Belt Use (< 100 percent) Perceived Health (Fair or Poor) Life Satisfaction (Partly or not satisfied) Existing Medical Conditions Job Satisfaction (Disagree or Strongly Disagree) Illness Days (More than 5 in past year) Medication for Relaxation (Almost everyday or sometimes) Health Age Index HRA Measured Health Risks

  4. Risk Prevalence

  5. Health Risk Profile: Stratification Average Number of Risks 2011 = 2.0 2010 = 2.3 2009 = 2.3 Average Wellness Score 2011 = 87.4 2010 = 86.3 2009 = 85.4

  6. Health Risks Identified • Health Risks by Prevalence 201120102009 Body Weight, 48.8% Body Weight, 47.0% Body Weight, 47.1% Blood Pressure, 27.7% Safety Belt Use, 29.0% Safety Belt Use, 33.3% Safety Belt Use, 26.6% Blood Pressure, 24.9% Blood Pressure, 26.1% Stress, 15.0% Physical Activity, 22.2% Physical Activity, 17.5% Physical Activity, 14.0% Stress, 19.2% Stress, 15.2% • Health Risks Prioritized for an Individual 2011 2010 2009 Body Weight, 30.9% Body Weight, 26.3% Body Weight, 27.0% Zero Risk Mgmt, 19.3% Zero Risk Mgmt, 19.2% Smoking, 8.3% Physical Activity, 12.4% Physical Activity, 17.8% Zero Risk Mgmt, 17.8% Blood Pressure, 6.3% Blood Pressure, 5.6% Physical Activity, 13.5% • Health Enhancement Changes Planned during the next 6 months 2011 2010 2009 Increase Activity, 89.2% Increase Activity, 88.2% Increase Activity, 91.8% Lose Weight, 79.2% Lose Weight, 75.4% Lose Weight, 92.7% Lower Fat/Cholesterol, 67.0% Lower Fat/Cholesterol, 64.8% Lower Fat/Cholesterol, 65.5%

  7. Aggregate HRA Report Comparison

  8. 2011 Recommendations Continue to offer programs to address key lifestyle risks; weight management, hypertension, stress management and physical activity • Free webinars through BCBSKC • Free on-site wellness programs: new Weight Watchers program, Nutri-Wise • Encourage participation in Points-to-Blue where employees can receive monetary rewards for physical activity and wellness participation • Increase participation in Health Risk Appraisals • Increase awareness of campus dining Good4U meals

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