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Visualizing

Visualizing. How does visualizing help people in life?. Peak Performance. “Great accomplishments are always the result of imagination. Almost all world- class athletes, astronauts, and other peak performers are visualizers . They see it, feel it, and experience it before they

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Visualizing

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  1. Visualizing How does visualizing help people in life?

  2. Peak Performance “Great accomplishments are always the result of imagination. Almost all world- class athletes, astronauts, and other peak performers are visualizers. They see it, feel it, and experience it before they actually do it.” - Charles Garfield: trainer of Olympic athletes and future astronauts

  3. Athletes http://www.youtube.com/watch?v=LbExMNxsOjE&feature=related

  4. Jim Carrey "I wrote myself a check for ten million dollars for acting services rendered and dated it Thanksgiving 1995. I put it in my wallet and it deteriorated. And then, just before Thanksgiving 1995, I found out I was going to make ten million dollars for Dumb & Dumber. I put that check in the casket with my father because it was our dream together."

  5. Ewan McGregor “I wasn’t someone who could smoke or drink in moderation, and I recognized that those things would kill me. I started visualizing the doctor telling me that I had cancer from smoking or that I was extremely ill because of how much I’d been drinking. What kind of regret would I have if I had to tell my children or my wife that I was dying because of something I could have done something about? I didn’t want to be that kind of man.”

  6. NASA Astronauts NASA astronauts visualize challenging tasks over and over again until they create an “internal comfort zone” where they make the right decision or perform the right steps to succeed.  Practice makes perfect, right?

  7. Scott Adams “I visualize what I want and write it down 15 times in a row, once a day, until I get it. I tried it with the stock market. One night I woke up from a dream with the words ‘Buy Chrysler.’ I did and made lots of money. I tried it when I wanted to get into an MBA program. I scored 77% on my test and needed 90%. I visualized my test score at 94% while I studied. When I took the test again, I got 94%. I decided I wanted to be a successful cartoonist, so I visualized it and wrote it every day. My first cartoon book The Dilbert Principle became a #1 New York Times best seller.

  8. Visualizing in Your Life • How has visualizing been helpful in your life? • What are you going to try visualizing this week?

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