ONLINE HERBALIST CONSULTATION

1. The Benefits of Herbal Medicine Herbal medicine involves the medicinal use of plants to treat disease, enhance health and improve wellbeing. It has been used for thousands of years and herbalists are well-versed in the history and use of herbs, including their efficacy and safety at different doses. Herbal remedies can be found in health food shops and some pharmacies, but a qualified herbalist has the knowledge and experience to ensure that you’re getting a high-quality product that’s safe and effective for your particular condition. Herbs are a natural source of many vital vitamins, minerals and enzymes that help the body to function normally. The main reason people seek a herbalist is because they want to find ways of healing themselves that are not harmful and do not interfere with any conventional medication they may be taking. During a consultation, the herbalist will ask you questions about your general health and wellbeing, how you have been feeling, any medications or supplements you are taking and will do a physical examination, such as taking your pulse, blood pressure, looking at your tongue, nails, eyes and skin and feeling your abdomen. Your herbalist will then make you a herbal preparation to take, either to drink or apply externally, depending on your needs. You can purchase herbal medicines from some health food stores and pharmacies but they are not regulated in the same way as prescription drugs. This can mean that the herbal products you buy may not have been produced to a high standard and may contain contaminants such as heavy metals. If you’re considering buying herbal products over the internet, be sure to check with a reputable supplier and read the label carefully. A naturopath uses a combination of herbal remedies, diet and lifestyle advice to support the body’s natural ability to heal itself. They may also prescribe acupuncture, nutritional therapy or other holistic treatments. There are around 400,000 plants known to man today, and only a fraction of these have been studied for their medicinal properties. Many scientists believe that there are plants that have yet to be discovered, with potential for providing new antibiotics and other pharmaceutical medicines. Herbalists have a wide range of clinical skills and are trained to recognise the safe and effective use of herbs for common complaints such as stress, anxiety, menstrual problems, respiratory infections and gynaecological disorders. A herbalist can also advise on herbs to avoid during pregnancy or breastfeeding and how to combine herbal medicine with conventional medical treatment. If you are thinking about seeing a herbalist, remember to tell your GP what conventional medicines you are taking, so that they can advise you on possible drug-herb interactions. If you are interested in getting a herbal consultation, we recommend Sacred Herbs. At Sacred Herbs, they aim to inspire daily herbal embrace. Find out Herb extract more by visiting the Sacred Herbs website at https://www.sacredherbsblending.com Anastasia is the founder of Sacred Herbs. They craft flavorful blends and educate on proper herbal use for natural well-being. Our lives follow a rhythm: awakening, meals, work, and rest. With daily chances to nourish, minor shifts bring major benefits. A soothing herbal blend before bed or an energizing adaptogen instead of coffer can uplift mood and life quality. Visit the Sacred Herbs website to learn more about herbal medicine today!