30 likes | 137 Views
Yoga?! What the?! Nobody does yoga Ms. Miller! Oh yeah? How about these people? Shaquille O’Neal (NBA) LeBron James (NBA) Victor Cruz (NFL) Mike Krzyzewski (Duke basketball) New Zealand Rugby Team Evan Longoria (MLB) Kevin Garnett (NBA) Vernon Davis (NFL) Troy Polamalu (NFL)
E N D
Yoga?! What the?! Nobody does yoga Ms. Miller! Oh yeah? How about these people? Shaquille O’Neal (NBA) LeBron James (NBA) Victor Cruz (NFL) Mike Krzyzewski (Duke basketball) New Zealand Rugby Team Evan Longoria (MLB) Kevin Garnett (NBA) Vernon Davis (NFL) Troy Polamalu (NFL) Kevin Love (NBA) Hope Solo (US soccer) Andy Murray (Tennis) Adam Levine Gwyneth Paltrow Reese Witherspoon Wear clothes that you can move in.
Benefits of Yoga Flexibility Longevity…that means less injuries Decreases stress Relaxation
Shhh…we’re doing yoga. Please quietly find a space on floor. Sit and wait for instructions.