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"8 minutes ago - COPY LINK TO DOWNLOAD : https://maulkilasjia.blogspot.com/?read=0764363212 | PDF_ Wellness for Makers: A Movement Guide for Artists | A Movement Guide for Artists Learn the actions, movements, and best practices to help your bodyu2014your main craft toolu2014perform its best. For artists and craftsmen of all ages to reduce their risk of injury in the studio. Author is well known as founder of Wellness for Makers, a company focused on this topic. Focus on reducing injury, improving posture and relieving pain. Stretching and stren
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Wellness for Makers: A Movement Guide for Artists DESCRIPTION 8 minutes ago - COPY LINK TO DOWNLOAD : https://maulkilasjia.blogspot.com/?read=0764363212 | PDF_ Wellness for Makers: A Movement Guide for Artists | A Movement Guide for Artists Learn the actions, movements, and best practices to help your body—your main craft tool—perform its best. For artists and craftsmen of all ages to reduce their risk of injury in the studio. Author is well known as founder of Wellness for Makers, a company focused on this topic. Focus on reducing injury, improving posture and relieving pain. Stretching and strengthening techniques to build healthy habits. Exercises include gripping, walking, lifting and squatting. Perfect the art of good posture.
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