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4 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=1284102300 | [PDF READ ONLINE] Physical Activity & Health | Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activ
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Description Physical Activity &Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity &Health equips students with the information, skills, and practical know-how to gain control of their health. Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Key Features -NEW –“Asess Yourself”workbook activities have been incorporated into the text and are included in Navigate 2 as writable PDFs -NEW –“Whre Am I?”boxes provide students with the opportunity to assess their readiness to change using the Stages of Change behavior change model - NEW –“ThMe I Want to Be”boxes encourage students to construct a personal action plan while also measuring the reader’slevel of self-efficacy -UPDATED –Revised statistics and data incorporated throughout the text reflect the current state of physical activity and health status in the U.S and around the world
