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6 minutes ago - <br><br>Copy Link https://uyahsegoro.blogspot.com/?book=B08TMSPGW5<br> | $PDF$/READ/DOWNLOAD Screen Children: How Digital Screens Are Impacting Our Kids and How To Help Them <br><br><br>| "Screen Children is a sobering read a clearly-written, science-based warning on the impacts of digital technology, and a helpful primer on how to avoid and mitigate its harms." Gabor Maté M.D., Co-author, Hold On To Your Kids Why Parents Need to Matter More Than PeersIn the age of screens, childre
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Screen Children: How Digital Screens Are Impacting Our Kids and How To Help Them "Scren Children is a sobering read a clearly-written, science-based warning on the impacts of digital technology, and a helpful primer on how to avoid and mitigate its harms."Gabor MatéM.D., Co-author, Hold On To Your Kids Why Parents Need to Matter More Than PeersIn the age of screens, children start interacting with digital technologies such as mobile phones, tablets and computers at a very young age, basically from birth on. In this book, a mother raising two children blends her own experiences with scientific research. This book examines the physical, psychological and social effects of using digital screens, and offers practical solutions. The book covers a broad range of topics including the impact of digital screens on brain, psychology, attention, social behavior, sleep, posture, hearing and seeing, as well as addiction, cyberbullying, social media and video gaming. Screens overstimulate the visual, and sometimes the auditory, part of the brain, leaving understimulated the parts that manage areas such as thinking, decision-making, creativity, social behavior, and physical and mental balance. They make us lonelier, while giving a false sense of being social. Screens disrupt hormones they cause addiction through dopamine secretion they increase stress by increasing cortisol blue light desynchronizes the body clock and suppresses melatonin, causing sleep problems. Looking at the screen for a long time causes various eye problems. Unconsciously eating and being inactive while looking at screens makes us gain weight. Tech-neck posture gives rise to various spine and muscle problems. The electromagnetic radiation from screens increases the risk of many health
issues, from infertility and cancer to weak cognitive functions and depression. This book presents all modern evidence in a nutshell it presents complex topics in an easy-to-understand and engaging way and it offers solutions. It is primarily written for parents, parents-to-be, and educators, but it is a great book for anybody in the modern world that interact with digital screens.
Bestselling new book releases Screen Children: How Digital Screens Are Impacting Our Kids and How To Help Them
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