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People dealing with obstructive sleep apnea, a condition where you fail to catch deep sleep at night, are recommended the use CPAP therapy. <br>
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People dealing with obstructive sleep apnea, a condition where you fail to catch deep sleep at night, are recommended the use CPAP therapy. The continuous positive airway pressure (CPAP) machine delivers air to your respiratory system and opens obstructions in the airway. It features a hose and mask that maintains a steady pressure. Although using a CPAP machine is beneficial for treating OSA, it has its complications. Some of these are listed below. Have a look!
Reasons why using CPAP can be challenging The wrong size or type of mask: To efficiently use the CPAP machine, it is necessary to get the right-sized mask. If you use the wrong one, the air may leak from the sides, rendering the treatment useless. Also, a wrong mask that is unsuitable for your face shape might cause ulcers and cuts. For these reasons, you must try and find a perfect mask from the available range of options. Look for one that doesn’t make you uncomfortable or claustrophobic and is a stable fit.
Trouble getting used to mask: Those people who have never worn a mask are likely to experience uneasiness when they are first introduced to the mask. To overcome this problem, it is recommended to get used to wearing a mask slowly. Start with wearing the mask for a short duration when you are awake, like watching TV. Then, put it on when it is attached to the hose and functioning. Once you are used to this, start using the mask when you are asleep.
Difficulty tolerating forced air: The CPAP machine sends pressurized air into your lungs to keep the airway open. However, the forced air can make it challenging for you to breathe. To resolve this issue, you can try the ramp feature. The setting allows you to start with low air pressure and slowly increases the force after falling asleep. If this doesn’t help, you can consult your doctor to get a bi-level positive airway pressure machine (BiPAP) that delivers more pressure while breathing in. Feeling claustrophobic: It is common to feel claustrophobic when you start using the machine. You should try getting used to the mask to overcome this problem. You should put the mask on your face when you are not using it and slowly get used to the mask when the machine is turned on. For relaxing when using the mask, you can also try relaxation techniques. It can help reduce anxiety related to CPAP machines.
Dealing with a dry mouth: While using the CPAP machine, if you breathe through your mouth or rest with your mouth open, the CPAP device can cause you to wake up with a dry mouth. To deal with this problem, you are recommended to get a chin strap that can help keep your mouth closed. Or, you can get a CPAP machine with a humidifier. So, these are a few problems you may face when using the CPAP machine. Try the tips mentioned above to overcome these problems.