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Things That Go Bump in the Night: Infant and Toddler Fears and Coping Strategies. Deb Smith, PhD Virginia Infant Toddler Specialist supported by ZERO TO THREE Virginia Head Start Training and Technical Assistance Office. How important are children’s fears ?.
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Things That Go Bump in the Night:Infant and Toddler Fears and Coping Strategies Deb Smith, PhD Virginia Infant Toddler Specialist supported by ZERO TO THREE Virginia Head Start Training and Technical Assistance Office
How important are children’s fears? The psychological suffering of a fearful child is worthy of professional attention.
Fear is a: • normal, • developmental, • reaction, to a • real or • perceived • threat. Generally agreed upon definition in the Child Development literature.
Normal Being afraidis a sign that she's gaining awareness of the world and trying to make sense of it.
Normal “We have the only normal baby on the block.” -modified…Joe Ancis
Developmental Most fears arrive at predictable stages
Real Newborns fear real events; those things that happen in their near environment.
Real A walking 1-year-old may have fears that happen in the new world they are now exploring.
Perceived A toddling 2-year-old’s growing understanding of the world often causes her to misinterpret events; thereby becoming the source of some of her fears.
Perceived The toddler’s new ability to pretend opens up many opportunities for perceived fears; those imaginary happenings that may cause lost sleep and tears.
Threat The fear…. speedy Gonzales
Fear can be measured in terms of: • Number • Intensity • Emotional Susceptibility • Life Span Variability • Physical Reactions
Number Are you afraid of one dog or many dogs?
Intensity Are you afraidof a mean dog?
Lifespan Variability F e a r Lifespan Peak @ 4 years Birth 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 25 35 45 55 60 65… A g e
Physical Reactions • rapid heartbeat • irregular breathing • sweating • eye blinking
Physical Reactions • random movements • oversensitivity / low startle threshold • cry / scream • fight or flight response
Physical Reactions What other emotion(s) evoke the same physical reactions? …it’s our cognitive appraisal that “labels” our emotion…
Are all children afraid? Arechildren in cities more afraidthan children in rural areas? Are boys less afraid than girls? ________________________________________________________________________________________________________ Are the same childhoodfearspresent in adulthood? ____________________________________________________________________________________________________________________________________________________________ Are children’s fears observed more at home or classroom environments?
Infant Fears include: • loud noises, • abrupt sounds, • falling, • sudden motion, and • unexpected approach...
Toddler FearsInclude: • thunder and lightning, • loud noises, • animals, • doctors, • strangers …
Toddler Perceived Fears Include • a bath, • toilet training, • separation, • the dark, • unnatural behavior of animals…
Coping There are both • predictable developmental and • individual differences in strategies that infants and toddlers use to cope with fear.
Crying With Eyes Open Fussing Self Soothing, i.e. Non-nutritive sucking Support Seeking Gaze Avoidance Self Distraction Cognitive Appraisal Infant Toddler Predictable Developmental Coping Strategies
Individual Differences in Coping Strategies • Temperament / emotional susceptibility • Trial and error learning / previous experience • Support from family / caregivers
Helping Infants Cope with Fear • Parental / Maternal sensitivity and responsiveness • Transitional objects • Distraction • Progressive soothing strategies
Helping Toddlers Cope with Fear All of the ways adults can help infants, plus: • Explanations • Demonstrations • Imaginary strategies to help a child deal with imaginary / perceived fears
Taking it home What do we share with our program staff?
Taking it home What do we share with our parents?
…and with some insight, you can help a child navigate her fearsand walk more confidently through childhood.