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Diffusing Distraction. Introduction to Diffusing Distraction. Finding out your Personality . Understanding the Way you Process Data. Diffusing Distraction. Ways to Break free from your Bad Habits. Analyzing what you Spend your Time on. Understanding your Habits.
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Introduction to Diffusing Distraction Finding out your Personality Understanding the Way you Process Data Diffusing Distraction Ways to Break free from your Bad Habits Analyzing what you Spend your Time on Understanding your Habits How to remind yourself about your Main Focus How to set Realistic Goals How to be Accountable to Yourself