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Oscar Romero

This course covers topics like nutrition, metabolism, and hygiene, including detailed lessons on food quality, energy balance, dental health, and vital body functions. It provides essential knowledge on nutrients, minerals, and vitamins for students aged 13-14.

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Oscar Romero

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  1. Oscar Romero The Netherlands Hoorn

  2. Biology & health education Second form: age: 13 - 14 years old 2 lessons per week 80 lessons in a year approx. 64 lessons of biology (=80%) 16 lessons of health education (=20%)

  3. Health education Nutrition Metabolism Hygienic attitude

  4. Nutrition • Food quality • Nutrients • Energy balance • Food analysis • Malnourishment • Dental health

  5. Nutrition:Food quality Plants Animals

  6. Nutrition:Nutrients Proteins Carbon hydrates Lipids (fats & oils) Water Minerals Vitamins

  7. Nutrition:Energy balance How much energy do 100 gr of peanuts contain? How long do you have to do sports to lose the energy?

  8. Nutrition:Food analysis Presence of: * Starch * Glucose * Proteins * Vitamin C

  9. Nutrition:Malnourishment Underfed Overfed

  10. Nutrition:Dental health How to brush your teeth How can you control plaque

  11. Metabolism • Lung function • Heart function

  12. Metabolism: Lung function Analysis of relation vital capacity and sports and smoking

  13. Metabolism:Heart function Examination of blood pressure Examination of ECG

  14. Hygienic attitude • Reproductive organs • Venereal diseases

  15. Hygienic attitude:Reproductive organs Pros and cons of hygienic bandages

  16. Hygienic attitude:Venereal deceases How can you discover a venereal decease

  17. Hygienic attitude:Venereal diseases Anti conception pill * For whom * Protection against VD * Costs Condoms: * How to use them * Protection * Costs

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