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Sleep Paralysis – Types, Symptoms, Causes, Preventions

Are you curious to know about Sleep Paralysis, its types, symptoms, causes and preventions. Well, in this article you will get to know some shock facts so read it completely.

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Sleep Paralysis – Types, Symptoms, Causes, Preventions

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  1. Sleep Paralysis – Types, Symptoms, Causes, Preventions Sleep paralysis is a condition in which you temporarily lose control over body muscles. It usually happens when you are falling asleep or when you are waking up. This is a moment between sleeping and waking up. You are awake during this period and your eyes are open but cannot move your muscle. It is a scary experience but it is harmless. It causes hallucination and anxiety that goes on for a few minutes before you again take control of your movements. A person can suffer visual, auditory, or sensory hallucinations. You feel helpless while experiencing sleep paralysis because you can see everything but cannot take any action. Some things are still a mystery regarding sleep paralysis but researchers have analyzed the condition and its symptoms to frame some precautionary measures. Read further to know more about sleep paralysis. What are the different types of sleep paralysis? Sleep paralysis can be described into two categories – 1. Isolated sleep paralysis – The episodes are not connected to any underlying condition like narcolepsy. Recurrent sleep paralysis – Experiencing multiple sleep paralysis over time. 2. Liboc Davamart

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