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How to Get Good, Clean Energy For Your Body

Constantly tired? Looking for a natural way to get energy?

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How to Get Good, Clean Energy For Your Body

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  1. How To Get Good, Clean Energy For Your Body By, Lisa & Jacob Dahlen

  2. Do you ever feel tired? Or maybe you feel tired all of the time. This is a very common problem in today’s world. Why is this? Much of it has to do with our diet. Some of it has to do with our daily intake of coffee. Are you a big coffee drinker? I used to be. Why? Well, I think my caffeine journey started when I was in high school and college. High school was rough, had to be up at 6 a.m. just to get ready and the catch the bus at 6:50. Well, I am not a morning person, and very few are, at that age. So, I started drinking Mountain Dew to stay awake. It gave me a nice jolt, unlike Pepsi, or Coke did, and so I started down the path of caffeine. I wasn’t the only one. Many people at my high school lined up for the small coffee kiosk. Unfortunately coffee was way too strong for my taste at the time. As I made it into college, however, I felt like I needed something stronger than Mountain Dew. So I began drinking coffee with a lot of milk and a lot of sugar. It tasted like creamy rich goodness. I drank coffee for about 3 or 4 years like this until one day I ended up in the hospital. I had dizzy spells, I could hardly move, I could hardly breathe my temperature was through the roof apparently too. They did multiple blood tests on me and found out I had a massive kidney infection, which had probably started as a urinary track infection. When I went back to my doctor for a check up after being in the ER, she told me, no caffeine of any kind, no coffee, no chocolate, no soda. I asked her how was I going to get any energy? Without caffeine I have no energy. She didn’t have much of an answer for me other than to eat well. Get Your Clean Energy Here!

  3. While I am sure many of you are using some kind of caffeine product, or maybe even an energy drink, hopefully none of you had the severity of a kidney infection to jolt you into needing to completely redo your whole food plan. What did I learn from all of this? Caffeine may not be the best option if you are looking for an energy fix. So how do you get and maintain a healthy amount of energy? Well, first of all, by eating a healthy diet with organic food. We always encourage people to eat organic whenever they can. Organic food provides the minerals you need to maintain a healthy body, including a healthy amount of energy. However, if you feel that might be too drastic a change, or you can’t afford it, then let me give you a few good tips. ENERGY DRINKS I suggest you stay away from most energy drinks you see on the store shelves these days. Why? Because most of the big name brands like the ones shown below all have very bad chemicals in them, and people have actually been known to get sick, and even die from them! Get Your Clean Energy Here!

  4. Yes, I have actually seen articles of people dying from these. No, I am not using it as a scare tactic, it is very sad. Ironically, it is often people who are into sports, or health and fitness who end up using these energy drinks the most because they like the energy boost it gives them to work out, or compete professionally. HOW TO FIND SOMETHING WHICH WILL GIVE YOU CLEAN ENERGY I want to help people find a great way to get good, clean energy. Many people have known for a long time that the Vitamin B complexes help greatly with energy in the body, and so does oxygen. This is why so many people are recommending meditation these days, because it helps you take in a huge amount of oxygen. Get Your Clean Energy Here!

  5. Most of us, breathe really shallow, most of the time. Taking deep breaths will help not only with energy, but also in many other areas such as losing weight, hormonal imbalances, and much more! Vitamin B complexes are sometimes not helpful in pill form for people. In fact, I know many people who go in to get a shot of Vitamin B every year. But what if you could get your vitamin B with the same potency as the shot, yet not have to take the shot? That would be so awesome wouldn’t it? If you want to know how you can get this awesome Vitamin B energy, come sign up to our Newsletter (link down below)! Sign Up To Our Newsletter Here!

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