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TAEKWONDO. What is it?. Taekwondo is a martial art that searchs balance between body and mind, making both them healthier. Some points about it. Taekwondo is a good exercise for both children and adults. Taekwondo is a good self-defense technique. Taekwondo competitions are safe.
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What is it? • Taekwondo is a martial art that searchs balance between body and mind, making both them healthier.
Some points about it. • Taekwondo is a good exercise for both children and adults. • Taekwondo is a good self-defense technique. • Taekwondo competitions are safe. • Taekwondo discipline includes ethic teachings to make people more mature.
What is it based on? • It’s based on punches and kick techniques, specially kick ones.
Qualifications. • There are different levels on taekwondo, divided on 9 basic levels, and 9 advanced grades.