110 likes | 136 Views
It’s important for a company to ensure that its employees are able to handle stressful situations and strict deadlines with ease. This is why, Life Style Yoga offers corporate yoga classes in Dubai. <br>
E N D
Corporate Yoga Classes In Dubai Life Style Yoga Dubai http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Why Corporate Yoga Classes-What is the Need of Yoga i n Office Life -Yoga in Office life May improves productivity -corporate yoga classes increase employees optimism and personal development -Yoga in office improves mental balance -Yoga in office life helps employees in better decision making -Corporate yoga keep employs healthy -Corporate Yoga classes make employees responsible towards society http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Types of Corporate Yoga Classes Dubai • Hatha Yoga-Body practices • Pranayama-Breathing technique • Meditation-Mental strength http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
How to start yoga in your Office Life -Half an hour will be enough for the day either early morning before going to office or before taking lunch or in evening before leaving office. -Start with Mediation, body practices and Pranayama http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Corporate Yoga Classes In Dubai http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Corporate Yoga Classes Help in Stress Management • The wear and tear our bodies experience • The state of threatened homeostasis • Stressors cause imbalance • Body tries to balance • Yoga can be a great help balance the imbalance http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Medical Significance of Yoga-Life Style Yoga Dubai • Reduced stress • Spiritual growth • Sense of well being • Reduced anxiety and muscle tension • Increased strength and flexibility • Slowed aging • Sound sleep http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Improve many medical conditions: • Lower heart rate • Lower blood pressure • Allergy and asthma symptom relief • Smoking cessation help http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/
Thank You http://www.lifestyleyogadubai.com/yoga-classes/corporate-yoga/