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What does your body language say?. What is body language?. Body language includes gestures, posture, and eye contact you use to send messages. Positive body language is a key factor in making a good impression People are often unaware of messages they are sending through body language.
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What is body language? • Body language includes gestures, posture, and eye contact you use to send messages. • Positive body language is a key factor in making a good impression • People are often unaware of messages they are sending through body language.
Positive body language • Eye contact, good posture, and a firm handshake signal self-confidence • Nodding and leaning forward shows that you are paying attention. • Keeping your hands relaxed and still shows you are calm.
Negative body language • Biting your nails, fidgeting, or crossing & uncrossing your legs may suggest that you are nervous. • Crossing your arms over your chest can indicate that you would rather be somewhere else. • Slouching and avoiding eye contact can be interpreted as boredom or disrespect.
How it affects us • Your body language often tells others more than your words do. • It can give off either a good or bad first impression. • Positive body language can help you in life; ex: When trying to get a job.
Summary/Conclusion • Your body language can often be more important than your words. • It greatly affects first impressions and lasting opinions of you. • You should become more aware of it, focusing on the message you are sending.