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Ergonomics

Ergonomics. By Me. Regulations. Display Screen Equipment Regs (DSE) 1992 amended 2002 H&S Workplace Risk Assessments H&S Stress at Work – Management standards issued in November 2004. Physical problems . RSI Repetitive Strain injury MSD Musculo Skeletal Disorders Eye strain.

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Ergonomics

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  1. Ergonomics By Me

  2. Regulations • Display Screen Equipment Regs (DSE) 1992 amended 2002 • H&S Workplace Risk Assessments • H&S Stress at Work – Management standards issued in November 2004

  3. Physical problems • RSI Repetitive Strain injury • MSD Musculo Skeletal Disorders • Eye strain

  4. Are you sitting comfortably?

  5. Ergonomic Compact Height adjustable Small built in Desks

  6. A chair Basic office chairs Kneeling stool Saddle seat chair Aeron chair Ergonomic Ball chair! Chairs

  7. Keyboards

  8. Mouse

  9. Screen supports

  10. Laptop docking stns

  11. The wrong package!

  12. Whole package Top of screen at eye level Adjustable screen height Lower arms parallel to floor Area behind knee not touching sqaub Feet flat on floor

  13. Websites used • http://www.practicalpc.co.uk/computing/how/sitting1.htm • http://www.practicalpc.co.uk/computing/how/sitting2.htm • http://www.practicalpc.co.uk/computing/how/sitting3.htm • http://www.microsoft.com/hardware/hcg/default.html • http://www.hse.gov.uk

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