1 / 2

How to Take Care of Your Teeth?

By practicing good oral health practice we can prevent most of the dental problems. To maintain healthy teeth and gums, follow these steps.

linneamayfair
Download Presentation

How to Take Care of Your Teeth?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. How to Take Care of Your Teeth Healthy teeth are essential part of oral hygiene; healthy teeth are clean and have no cavities. Healthy gums are pink and firm. Tooth decay and gum disease are caused by plaque, which is a sticky combination of food and bacteria. By practicing good oral health practice we can prevent most of the dental problems. To maintain healthy teeth and gums, follow these steps: Brush your teeth twice a day with a soft-bristled toothbrush. Brush 2 minutes each time. Floss at least once per day. Flossing removes plaque from between the teeth and on the gums. Replace your toothbrush every 3 to 4 months or sooner if needed. A worn- out toothbrush could damage teeth as well. Use fluoride based toothpaste. The fluoride helps strengthen tooth enamel and helps prevent tooth decay. Use sweets and sweetened drinks In moderation. Eating and drinking a lot of sweets increases your risk of cavities. Eat a healthy diet. Healthy foods prevent gum diseases.

  2. DO NOT smoke. Smokers have more teeth and gum problems than non- smokers. Schedule regular checkups with your dentist. Schedule an appointment at ‘Berkeley Dental’Toronto dentist clinic , one of the most popular dental clinics in the Canada/US. Where you can get a solution for all your oral problems. The highly qualified dental professionals have several years of experience in curing the dental problems of the patients.

More Related