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Regret is an anchor that pulls you down and inhibits your growth and development. Once a word is spoken or action is taken, right or wrong, cannot be retracted unless you have a time machine. So how do individuals find solace in such ordeals? How can he/she stop self-loathing? We wish to go back in time and do things right.<br>Read more at - https://www.betterlyf.com/articles/stress-and-anxiety/how-to-deal-with-regrets/
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HowTo DealWith Regrets? www.betterlyf.com
Regretisan anchorthat pullsyou downand inhibitsyour growthand development.
Understandregret, UnderstandYourself- AcceptTheFeedbackRegret IsTryingToConvey Theanswerisvery simple,wecan undertakevarious stepstohelpdeal withregrets, TurnUnproductiveregretto Productiveregret DefocusingonRegret ForgiveYourselfAnd SetActionableGoals
Youcantake professional helpto avoid anxietyin yournature. Talk to a therapist online
Onlinecounselingfor anxietywillhelpyou achievethisclarityon whatneedstochange andhowtheregret canhelpyougrow, dealwithregrets.
TheCounselorsTeam Shefaali Hiba Tavishi MastersinClinical Psychology M.A. inApplied Psychology M.AAppliedPsychology
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