1 / 10

Cibo Italiano

Cibo Italiano . Let’s talk FOOD!!. The most important thing to know about food from Italy is that it is not simply ‘Italian’ but ‘REGIONALE’ (regional).

livvy
Download Presentation

Cibo Italiano

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Cibo Italiano

  2. Let’s talk FOOD!! • The most important thing to know about food from Italy is that it is not simply ‘Italian’ but ‘REGIONALE’ (regional). • Different regions in Italy are individually famous for their own signature dishes, the ingredients they use and the inspirations for their favourite meals. • Food in Italy is more than just something which you eat to stay alive and healthy, but is more a way of life, a luxury and a part of Italian culture.

  3. Cibiregionali

  4. Cibi

  5. Wood-fired Pizza http://www.youtube.com/watch?v=4kBPbb4YLrA

  6. Pasta Fresca http://www.youtube.com/watch?v=IPbJEBTyxIo

  7. Mediterranean Diet The commandments are: • Use olive oil as the main added fat (aim for around 60mls /day); • Eat vegetables with every meal (include 100g leafy greens and 100g tomatoes, and 200g other vegetables/day); • Include at least two legumes meals (250g serve) per week; • Eat at least two servings of fish (150-200g serves) per week • Eat smaller portions of meat (beef, lamb, pork and chicken) and less often (no more than once or twice a week); • Eat fresh fruit every day and dried fruit and nuts as snacks or dessert; • Eat yoghurt everyday (about 200g) and cheese in moderation (about 30 to 40 grams per day); • Include wholegrain breads and cereals with meals (aim for 3-4 slices of bread per day); • Have sweets or sweet drinks for special occasions only.

  8. Vocabolario • Cibo • Regionale • Toscana • Veneto • Abruzzo • Campania • Sicilia • Puglia • Pasta • Risotto • Pizza • Fagioli • Dolci • Fresca • Colazione • Pranzo • Cena

More Related