7 TIPS to Reduce your Stress During CA Examinations

1. 7 TIPS to Reduce your Stress During CA Examinations

2. Introduction • It is very common to feel stressed out during your CA examinations, especially with your family and friends constantly enquiring about it. • Stress can be caused due to several factors such as low motivation levels, lack of planning and preparation, competition from your peers and high expectations from your relatives.   • As a CA student, stress is something you really can’t escape from. • But you do get to decide whether to use it to your advantage or to let it be a reason to demotivate you. • A small amount of stress can push you to work a bit harder than you already are, while too much of it can bring you to a point where you spend most of your time panicking rather than focusing on your revisions.

3. Lets discuss few points here

4. A walk can contribute to reducing stress • You don’t have to spend all your time sitting in front of your book. • A short walk once in a while can help you clear your mind. • It can also boost your energy levels and reduce tiredness.

5. A properly planned study routine • Stress mostly kicks in when you have not planned and prepared properly for your exams. • You tend to panic when you end up having a lot to study right before the exams. • All you have to do is make a timetable for yourself and ensure that you stick to it.

6. Music can help ease your mind • Studies have shown that listening to music can help you focus on what you are studying. • Listening to classical music can help you ease your mind. • Some classical music can also help boost memory power. • You might be able to find a good playlist online.

7. Sleep is important • Most people believe that the best way to prepare for an exam is by staying up all night. • If you are one of those people, it’s high time you change your habits. • Sleep helps your brain to accommodate new knowledge into your long-term memory. • This will help you recall when it comes to the day of the examination. • With the right amount of sleep, you give your body and mind enough time to relax.

8. Dark chocolate is a great stress releaser • It isn’t just a myth, studies have proved that consumption of dark chocolate that consists of over 70% cocoa can help relieve stress. • It will provide you with an overall relaxing effect.

9. Having someone to talk to can help • Staying focused is important, but you should also make sure that you have someone you can vent out to. Someone you can talk to about anything. • It doesn’t necessarily have to be about your upcoming exams; it could be about anything. • This can be a great stress reliever.

10. Playing with puppies can be a great stress reliever • Puppies are adorable; it’s hard not to fall in love with them. • While you may think that playing with them can be fun, it is also known to help reduce stress. • Popping bubble wrap can also help calm you down.

11. Conclusion • With the help of these simple tips, you can easily beat stress and prepare well for your examinations. • If you wish to know about the ca classes and details, visit: http://logiccpacma.com