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The comprehensive curriculum covers the principles and philosophy of Yin Yoga, the anatomy of Yin postures, sequencing techniques, and the art of meditation training. Throughout the program, you will learn how to guide others through yin yoga training effectively and with confidence.
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About Us Loka Yoga School provides comprehensive residential and online International 200 hour yoga teacher training, Yin Yoga teacher training, Breathwork teacher training, Meditation teacher training, Yoga Biomechanics course, Children & Teens Yoga teacher training, Yoga Philosophy, an English course for yoga teachers, advanced immersion, and exciting and fun yoga retreats!
Yin Yoga Yin Yoga is a gentle and introspective style of yoga that targets the deep connective tissues of the body, such as ligaments, joints, and fascia. Unlike more dynamic forms of yoga, Yin Yoga involves holding poses for an extended period, typically ranging from 1 to 5 minutes or even longer.
Enroll in Online Training Program The comprehensive curriculum covers the principles and philosophy of Yin Yoga, the anatomy of Yin postures, sequencing techniques, and the art of meditation training. Throughout the program, you will learn how to guide others through yin yoga training effectively and with confidence.
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