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Meditation is a practice that involves training the mind to focus on a specific object, thought, or activity in order to achieve a calm and clear state of mind. It is often used as a tool to reduce stress, increase self-awareness, and improve overall well-being.
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ABOUT LOKA YOGA SC HOOL Loka Yoga School provides comprehensive residential and online International 200 hour yoga teacher training, Yin Yoga teacher training, Breathwork teacher training, Meditation teacher training, Yoga Biomechanics course, Children & Teens Yoga teacher training, and exciting and fun yoga retreats!
MEDITATION TRAINING Meditation is a practice that involves training the mind to focus on a specific object, thought, or activity in order to achieve a calm and clear state of mind. It is often used as a tool to reduce stress, increase self-awareness, and improve overall well-being.
ONLINE MEDITATION TRAINING ✔ Comprehensive 10 hour training ✔ Expert teachers ✔ Self-paced ✔ Video lectures and presentations www.lokayogaschool.com
MEDITATION POSITIONS 01. 02. 03. www.lokayogaschool.com
TO CHANGE YOUR LIFE AND MINDSET WITH MEDITATION Meditation training is becoming increasingly popular worldwide and during these strange times, mastering the art of meditation and cultivating a daily practice to enjoy the healing benefits and qualities of Meditation can, without a doubt, be life-changing!
CONTACT US! THIS IS OUR CONTACT PAGE! Jalan Babadan No.5 Pererenan, Kec. Mengwi, Kabupaten Badung, Bali 80351, Indonesia admin@lokayogaschool.com +6287865369177 www.lokayogaschool.com