Why is the shoulder prone to wear and tear injury?

1. Why is the shoulder prone to wear and tear injury? The shoulder joint is one of the most complex and most used joints of the body. Unfortunately, this means it is prone to a lot of different injuries. In order to understand why the shoulder is so prone to injury and wear and tear, it’s important to understand its structure. Here, you’ll discover more about the structure of the shoulder and the different types of injuries that can occur. Understanding the shoulder’s anatomy As it’s the largest ball and socket joint in the body, the shoulder has a fairly complex structure. It combines three bones, two joints, elastic cartilage, soft tissues, and numerous muscles and tendons. The three bones of the shoulder are the scapula, or shoulder blade, the clavicle or collarbone, and the humerus or upper arm bone. The two joints include the acromioclavicular joint, where the shoulder blade meets the collarbone, and the glenohumeral joint where the ball of the upper arm bone slots into the glenoid socket. All of these unique components of the shoulder can be injured. This makes it easier to see why shoulder injuries and problems are such a common occurrence. Why is the shoulder prone to wear and tear injury? Due to its complex structure, the London shoulder provides an excellent range of mobility. It’s used far more than you might realise, and this exposes it to daily

2. wear and tear. Those who work within a manual profession, as well as athletes, are even more susceptible to wear and tear. Daily strain placed onto the shoulder, largely from overhead motions, can lead to wear and tear over time. A wear and tear injury typically occurs when the cartilage lining thins or wears away completely. This then leads to a number of potential injuries and conditions, such as tears and arthritis. Content Source