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Postpartum Care Essentials: Health and Wellness Guide

This comprehensive guide covers essential postpartum care topics such as maternal assessment, uterine involution, bladder and bowel function, lochia management, and pain relief strategies. Learn how to support the mother emotionally and physically during this crucial phase.

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Postpartum Care Essentials: Health and Wellness Guide

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  1. Chapter 15 Caring for the Postpartal Woman and Her Family

  2. Fourth Trimester • Begins immediately after childbirth • Puerperium—first 6 weeks after birth • Close observation—identify hemorrhage and complications during first critical hour • Ongoing education and support

  3. Safety for Mother and Infant • Prevent infant abductions • Check ID bands • Educate mother about safety measures

  4. Early Maternal Assessment • Vital signs • Temperature—below 100.4oF (38oC) • Pulse—bradycardia • Blood pressure • Respirations

  5. Fundus • Immediate postpartum—halfway between the symphysis pubis and the umbilicus • 1 hour postpartum—level of the umbilicus or one fingerbreadth above • Then, descends one fingerbreadth each day • Assess lochia

  6. Perineal Assessment • Sim’s position • REEDA • Hemorrhoids • Teach regarding comfort measures • If severe, teach how to manually reposition

  7. Postpartum Assessment Guide

  8. Bubble-He • Breasts • Uterus • Bladder • Bowel • Lochia • Episiotomy

  9. Other Important Components • Maternal pain • Homans’ sign • Mother’s emotional status • Infant bonding

  10. Breast Assessment • Firmness, filling • Nodules • Fissures, cracks • Blood • Dried milk • Erect or inverted nipples

  11. Assessment of Uterus • Placental expulsion usually occurs within 15 minutes after birth • Uterine contractions control bleeding • Technique for uterine palpation • Involution • Subinvolution

  12. Fundal Assessment • Location immediately after birth • Descends 1 cm/day • Consistency • Location • Height • Measured in fingerbreadths

  13. Afterpains • Occur during process of involution • More pronounced in multipara • Nursing care • Explain cause • Prone position with abdominal pillow • Sitz baths • Encourage ambulation • Administer mild analgesics

  14. Bladder • Spontaneous void within 6 to 8 hours pp • Monitor first voiding • Anticipate maternal diuresis • Urinary output may reach 3000 mL/day • Urine volume, flow returns to pre-pregnant levels within 2 to 3 days pp

  15. Assessment Findings: Bladder • Incomplete emptying • Overdistention • Urinary retention • Nursing interventions • Support and enhance attempts to void

  16. Bowel • Hunger and thirst after childbirth • Relaxin—depresses bowel motility • Strategies to prevent constipation • Early ambulation • Abundant fluids • High-fiber diet

  17. Lochia • Characteristic indicative of status in process of involution • Lochia rubra • Lochia serosa • Lochia alba • Document amount

  18. Episiotomy • 1 to 2 inch surgical incision • Assess REEDA • Ice for first 24 hours • Moist heat—Sitz bath • Dry heat—hot packs

  19. Pain Assessment • Determine source • Document location, type, and duration • Administer Tylenol or Ibuprofen • Sitz bath • Educate regarding nonpharmacological measures

  20. Assess for DVT • Homans’ sign • Dorsiflex foot and ask about pain • Clinical assessment • Erythema, unequal calf circumference, heat • Clinical signs are NOT reliable

  21. Emotional Status • Wide range of emotions • May be sad during first 1 to 2 weeks pp • Ongoing assessment and education • Educate regarding “baby blues”

  22. Maternal Physiological Adaptations • Continued Assessment of the Patient

  23. Hematological System • Decrease in blood volume • Blood loss • Diuresis • White blood count increased x 5 to 6 days • Fibrinogen increased • Returns to normal by third to fourth week

  24. Hormonal Levels • Estrogen and progesterone decrease • Anterior pituitary—prolactin • Placental lactogen, cortisol, growth hormone, and insulinase levels decrease • Insulin needs decrease—“Honeymoon phase”

  25. Neurological System • Altered sleep patterns—maternal fatigue • Numbness in legs, dizziness • Safety for infant and mother • Headaches • Assess quality and location, and carefully monitor vital signs • Implement environmental interventions

  26. Renal System, Fluid and Electrolytes • GFR, Creatinine, and BUN return to pre-pregnant levels within 2 to 3 months • Urinary glucose • Proteinuria • Rapid, sustained natriuresis and diuresis • Output may reach 3000 mL/day

  27. Respiratory System • Respiratory alkalosis and compensated metabolic acidosis may persist • Decrease in intra-abdominal pressure • Relief from dyspnea

  28. Integumentary System • Hormonal changes cause skin alterations • Most disappear • Striae gravidarum

  29. Cardiovascular System • Delivery of the baby, expulsion of the placenta, and loss of amniotic fluid can create cardiovascular instability • Cardiac output remains elevated • Physiological diuresis

  30. Immune System • Rho (D) immune globulin (RhoGAM) • Rubella vaccination • Nonimmune status • Signed consent form • Avoid pregnancy for 1 month • Flu-type symptoms may occur

  31. Reproductive System • Involution of uterus • Healing of placental site • Vaginal changes • Labia majora and labia minora flaccid

  32. Menstruation and Ovulation • Nonlactating women • Menstruation returns in 6 to 8 weeks • First cycle may be anovulatory • Lactating women • Delayed ovulation and menstruation • Educate—ovulation can precede menstruation, need contraception

  33. Gastrointestinal System • Decreased gastric motility • Decreased muscle tone in abdominal wall • Constipation • Stool softeners

  34. Musculoskeletal System • Laxity of pelvic joints and ligaments • Relaxation of soft tissues • Muscle fatigue • Body aches • Rectus abdominis diastasis • Correct posture • Modified sit-ups

  35. Enhancing Cultural Sensitivity • Conduct cultural assessments • Expand knowledge and understanding • Culturally influenced beliefs • Common health care practices • Customs and rituals

  36. Promoting Recovery and Self-Care

  37. Activity and Rest • Early postpartum ambulation • Mild exercises • Kegel • Increase gradually • Encourage frequent rest periods • Obtain adequate sleep

  38. Nourishment • Weight loss • Appetite • Balanced diet • Multivitamin supplement • Iron if hemoglobin low

  39. Elimination • Void every 4 to 6 hours • Monitor intake and output x 24 hours • Increased risk of infection • Urinary retention • Constipation

  40. Perineal Care • Risk of infection • Teach perineal hygiene • Hand washing • Tampons contraindicated • Cesarean births • Nurse provides perineal care until ambulatory

  41. Ice Packs • Reduce edema and pain • Vasoconstriction and numbing • Apply for 20 minutes every 2 to 4 hours • First 24 hours

  42. Afterbirth Pain • Intermittent uterine contractions during involution • Breastfeeding (release of oxytocin) • Duration: 2 to 3 days • Mild analgesics

  43. Special Considerations • Women with HIV/AIDS • Gloves, safety glasses • Discourage breastfeeding • Patient teaching for infant safety

  44. Postpartal Surgical Patient • Tubal ligation • Cesarean birth • Incisional wound • Recovery from anesthesia • Respiratory care

  45. Infant Feeding Choices • Breastfeeding • Bottle feeding • Educate • Support

  46. Physiology of Lactation • Breast structure • Lactogenesis • Milk ejection reflex—“let down” reflex

  47. Assisting the Breastfeeding Mother • Strategies for Success

  48. Breastfeeding • Initiating the feeding • Achieving proper latch-on • Assessing for milk let-down • Assuming a position of comfort • Assessing for infant weight gain

  49. Ineffective Breastfeeding • Incorrect latch-on (nipple trauma) • Breast engorgement • Complementary care • Ethnocultural considerations • Collecting and storing breast milk

  50. Expressing Breast Milk • Manual—hand • Electric pump • Types of breast pumps • Storage of breast milk • Weaning

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