Cooking with Olive Oil in the Indian Kitchen

1. LEONARDO OLIVE OIL Cooking with Olive Oil in the Indian Kitchen Cooking is something that happens every day in most Indian households. Indians are known for their love of home-cooking and it is certainly a lot better than eating out. If your family loves the meals you rustle up, it is up to you to make healthy choices. The health benefits of olive oil are too many to ignore and if you know even a little bit about this wonder oil that has its origins in Italy, you will know that it is good for you. The Indian Kitchen This is a place that is usually dominated by the matriarch who rules it with an iron hand. But as families become more nuclear in nature, eating habits are fast changing. People are now looking at the world for food inspiration. If olive oil benefits are something that you have heard a lot about, then making the switch can be a great idea. If you think that switching to olive oil full-time in your kitchen is not possible, then read on. Cooking the way you like It really boils down to what your family likes to eat and this can keep changing. People with small kids will eat differently than those whose children have flown the nest. Whatever it is that keeps your family going, you will be pleased to know that it can be cooked in olive oil. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002

2. LEONARDO OLIVE OIL Choose the Right Variant of Olive Oil This is the crux of the matter: you got to choose the variant that lets you cook what you want in your kitchen. If you buy from a top brand, you will have a few variants available to choose from depending on how you like to cook. Buy one variant or all of them. Here’s a look at what you can expect: 1.A “cook all” variant: This is the variant which literally lets you cook everything with it. From deep frying your favourite foods to making Pakoras and Dals and Sabzis, you can do pretty much everything with this variant. It is certainly a great addition to your kitchen shelf. 2.A “just light” variant: This is the variant you will like if you are health-conscious or you are trying to lose weight. This light version is the perfect thing to make your meals with. Enjoy steamed vegetables or salads with this variant and you will taste an explosion of flavours! 3.Extra Virgin Olive Oil: Enough has been said about the amazing properties of EVOO or Extra Virgin Olive Oil and you really can’t do better than this. This is the true taste of Italy and it is something that you can use in your cooking. From making pastas to salads or light sautéing, this is the variant you need in your kitchen. What’s more, this is the variant that is great for skin care as well. You will see a positive change in your skin and hair if you use this regularly. There is no dearth of olive oil recipes that suit the Indian palate. If you are looking for a low cholesterol cooking oil, this is something you will love. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002