How you can Cook up a Storm with Olive Oil

1. LEONARDO OLIVE OIL How you can Cook up a Storm with Olive Oil As more and more Indians start making better effort at cooking healthy food than before, olive oil has come to the forefront as the healthy cooking medium. Filled with the goodness of monosaturated fats and antioxidants to keep many diseases at bay, it is one of the healthiest cooking mediums you will be able to find. If you are interested in introducing this oil to your kitchen, then knowing more about the health benefits of olive oil can be a good idea. Dips, Spreads and Salads - When you are trying to eat healthy, nothing can be a better choice than a salad. In these hot summer months, rustling up a gourmet salad is not really difficult as long as you have fresh ingredients at hand. Scourge the internet for some summer salads or you can just take your favourite fresh vegetables and fruits, cut them into bite-sized pieces and bring the whole thing together with the help of an olive oil dressing made with lemon juice and salt. It’s easy and one of the olive oil recipes you will keep coming back to. Another way to enjoy olive oil benefits is to use it in dips and spreads. Fry Eggs with it - One of the most basic breakfasts in the world is eggs fried in some way or the other. If you have been using butter or refined white oil to make eggs for the whole family for a protein-rich breakfast in the mornings, why not substitute it for olive oil? It will make the breakfast far more nutritious and your family is also going to enjoy the flavourful change. Olive oil benefits are more pronounced when it is cooked in as little as possible and eggs are something that can happen in literally a couple of minutes. It is certainly a great way to start the day. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002

2. LEONARDO OLIVE OIL Use it for your Regular Curries - It is a big myth that olive oil should not be used for traditional Indian cooking. With several varieties of it available, you will not be hard pressed to find one you can use for normal Indian everyday cooking including curries. You can make anything with it. Vegetables, meats and rice dishes can be made with it. The only thing you need to remember is not to heat the oil too much and try to keep it at a comfortable no- smoke level all through the cooking period. Deep-fry with it - Indians can never have enough ‘pakodas’, ‘jalebis’, pooris’ and ‘matthris’. Having them once in a whole is okay and if you are in the habit of buying such things from a shop, then why not use olive oil to cook it at home? You can be assured that the oil being used is of the best quality thus translating to good health for your family. Enjoying the benefits of low cholesterol cooking oil does not have to be tough. Choose the better oil and see the positive effects on your family’s health. It is easy to cook with it and you can use your imagination to make special dishes with it. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002