Olive Oil is the best Cooking Oil for any Kinds of Recipes

1. LEONARDO OLIVE OIL Olive Oil is the best Cooking Oil for any Kinds of Recipes Olive oil is understood for its health benefits alongside its unique flavor. All olive oils are not alike. It consists of monounsaturated fatty acids and does not contain cholesterol. The oil contains vitamin E and antioxidants. Olive oil carries the flavor of spices and food and it gives a pleasant feel and satisfies your appetite. When you use it liberally it enhances the sweet and savory dishes because it has great health-boosting characteristics. Virgin, as well as extra-virgin oils, are cooked best at low and medium temperatures. Olive oil is good for digestive and cholesterol purposes and heart and it is gradually making its way into culinary as the best oil for cooking. Besides its several health benefits, this oil can improve brain health and reduce depression because of the Omega-3 as well as Omega-6 fatty acids it contains. Tips to prepare dishes with olive oil Though virgin and extra-virgin olive oils can stand up the heat quite well, these oils lose flavor once they are heated and therefore they are used for uncooked dishes. You can use them to build and enhance flavors. Olive oil can balance the acidity in highly acidic foods including vinegar, tomatoes, lemon juice, and wine. You can treat the olive oils like the wines and pair the tastes along with flavors of other ingredients. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002

2. LEONARDO OLIVE OIL You can substitute it for butter because it minimizes the fat amount significantly. It does not contain the butter’s cholesterol. It can improve the flavor of anything that you eat. The product still seems needless to say but with 25 percent less fat, fewer calories, and more heart-healthy nutrients. The highly versatile version - You may prepare a lot of virgin olive oil recipes. It is priced moderately though its flavor is close to extra-virgin olive oil. Moreover, you can use oil in heated applications. So, grab this oil when you want to panfry, saute, or stir-fry. Virgin olive oil can be used when you are looking for a quality flavor but not a very strong olive taste. You can sprinkle it on brown rice or add to eggs or brush on meat before broiling or grilling. Healthy recipes with olive oil - If you need to prepare a delicious and quick dinner then you can use olive oil to make healthy recipes such as classic pasta dishes. Whether it is sautéing, or drizzling on a finished dish or blending to a sauce, olive oil is a way to boost the flavor and nutrition of any dish. You can enjoy it with pasta dishes. Cooking and nutrition experts agree that olive oil is one of the most healthy and versatile oils you can use to cook with. An extra virgin olive oil is not refined and thus of high quality. As this oil contains a huge amount of polyunsaturated fatty acids and monounsaturated fats, olive oil is related to good health. This oil can be used for cooking low-calorie recipes. As it has a lower smoke point it is good for medium and low-heat cooking. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002