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Low fat cooking oil is certainly the ideal choice for breakfast. Using the low cholesterol cooking oil is the right choice for carrying out all these cooking procedures.
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LEONARDO OLIVE OIL Switch to Low Fat Cooking Oil for Healthier Life – Know How Low fat cooking oil is certainly the ideal choice for breakfast. After a long sleep of 7-8 hours, body needs nutritious food to regain energy. But, high fat content can make you feel sluggish at the busiest hour of the day. Thus, to make the breakfast healthier, we require oil with low fat content that can help retain the nutritional value of the ingredients cooked in it and offer you extra dose of energy. What kind of breakfast is good for health? The simple answer to this most frequently asked question is –one that helps you stay active and make you feel ‘full’ for longer time. Oil is one of the main ingredients that add taste and texture to any meal of the day. Users fry, sauté, and sometimes shallow roast the contents in oil to impart them a distinct palatability. So, using the low cholesterol cooking oil is the right choice for carrying out all these cooking procedures. Here are some of the advantages of using low fat cooking oil for preparing a yummicious breakfast that makes the most important meal of the day too. https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com 14th Floor, 9a Building, DLF Cyber City Ph. +91- 124-2358939 Phase-III, Gurgaon, Haryana – 122002 LEONARDO OLIVE OIL
LEONARDO OLIVE OIL Breakfast is full of nutrients: After a non-eating period of about eight hours, body is completely famished. Proper nutrition is required to cope with the busiest hours of the day i.e. during morning. So, the food must be of high nutrition value to sail through with full energy. Protein and fiber rich breakfast is considered the best option. A plate full of fruits dressed with olive oil, eggs and a glass full of milk is an ideal breakfast idea. Those who are attempting to lose weight can stick to dieting schedule easily with such a great start. Olive oil cookingensures taste as well as retains nutritional value of the food item: Olive oil has high smoking point. Thus, its useful chemicals and acids are not burned out in the heating process. Also, since it does not get burned out while cooking, it helps retain the chemical composition of the food too. This makes food rich in original aroma and flavor. Oil low in fat offers heart-friendly breakfast: Oil with low fat content does not tend to stick to the arterial walls; it does not cause deposition of fat cells in the body either. Sedentary lifestyle is the truth of the present times and people need to focus on healthy, nutritious diet to cope https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com 14th Floor, 9a Building, DLF Cyber City Ph. +91- 124-2358939 Phase-III, Gurgaon, Haryana – 122002 LEONARDO OLIVE OIL
LEONARDO OLIVE OIL with the machine-dependent style of living. Thus, health of the heart is best assured by the use of oil less loaded with fat content. Anti-oxidants of the low fat content oil guarantees disease-free body: Many of the chronic diseases such as diabetes type II or degenerative diseases such as Alzheimer’s is caused due to oxidative damage happening inside the body. Anti-oxidants of olive oil help decelerate the oxidation process and offers better health. The diseases do not attack the consumer of low cholesterol cooking oil so easily. People, especially those who are on diet, require their breakfast to be more filling. If it is slow to digest, the need to eat again and again is not felt. So, they can manage eating only what is suitable for meeting daily calorie requirement. Low fat breakfast cooked in low fat oil, thus, helps in addressing the weight management issues, apart from the other benefits mentioned above. https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com 14th Floor, 9a Building, DLF Cyber City Ph. +91- 124-2358939 Phase-III, Gurgaon, Haryana – 122002 LEONARDO OLIVE OIL