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13 minutes ago - <br> [PDF READ ONLINE] Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing | Blend traditional spiritual principles with proven techniques: Approachable practices Delve into spiritual traditions like mindfulness, yoga, and prayer with the help of guided meditations, mind-body exercises, journal prompts, and more. Eye-opening exercises Discover effective tools for your spiritual and emotional growth that are supported by modern psychological and scientific und
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