Welcome to

1. Welcome to 21 Day Purification Using Whole Foods & Herbs

2. Disclaimer The information provided is an introduction to the use of whole food concentrates.  The information should not be constructed as a claim or representation that product mentioned constitutes a specific cure, palliative, or remedy for any condition.  The material and information contained in the presentation is not for the diagnosis or treatment of disease. 

3. Patient Experience • “Today is September 13, 2010. I started my 21 day detoxification program on July 24, 2006. You told me it would change my life, and you are right and I know this is just the beginning to enjoying optimum health. The changes I have already experienced are: • Clearer thinking (I was always in a state of overwhelm and felt in a fog) • Physical Improvements – I lost 14 pounds, most of which was body fat. Also, before detox I always experienced swelling in my feet, ankles and hands. After detox I have little to no swelling even at the end of the day. • I have been able to get off 3 prescription drugs. I no longer take Nexium, Attivan (for anxiety), or Premarin. • I have not been to a fast food restaurant in 8 weeks. My cravings are down 95%…UNBELIEVABLE!!!” S. Wood

4. We Live in a Toxic Environment Air pollution is at an all time high The World Health Organization estimates that4.6 million peopledieeach year from causes directly attributable to air pollution. Environmental Toxins In 1989 the EPA estimated in 1 year 5,705,670,380 lbsof chemicals were either dumped into public sewage or released into the ground, surface waters or air. What do you think that number is in 2011? Ref: (US EPA 1989 Toxics Release Inventory National Report)

5. We Live in a Toxic Environment National Assessment of Tap Water Quality There were More than 140 contaminants with no enforceable safety limits found in the nation's drinking water. Environmental Working Group, December 20, 2005 Pharmaceuticals In Our Water A vast array of pharmaceuticals — including antibiotics, anti-convulsants, anti-inflammatory, mood stabilizers and sex hormones — have been found in the drinking water supplies in 24 of 28 U.S. metropolitan areas tested. Associated Press, March 2008

6. What Are Americans Eating? The U.S. allows over 14,000 chemical additives to our food supply The average American consumes more than 150 lbs of food additives The average American consumes 158 pounds of sugarannually. Center for Science in the Public Interest Newsroom, May 2000 & U.S Department of Agriculture (USDA) 1999

7. Prevalence of Diabetes Type II Diabetes is becoming more common in the United States. From 1980 through 2003, the number of Americans with diabetes more than doubled (from 5.8 million to 13.8 million).* What’s Causing the Epidemic?

8. What Are Ingested Toxins? • Trans Fats • High Fructose Corn Syrup • Sugar • MSG (sometimes listed as “natural flavors”)

9. Carbohydrates & Sugar

10. How do toxins enter the body? Cellular Debris—Physical Injury Inflammation Eccentric exercise Lungs—Inhalation Exhaust Toxic fumes Second hand smoke Air fresheners Digestive Tract—Nutritional Preservatives Additives Alcohol Trans-fatty acids • Skin—Penetration • Perfumes • Lotions • Hair sprays • Cosmetics • Tattoos Bacterial Fungal Parasitic Internal—Infection

11. Effects of Toxicity and Poor Diet • Weight Gain • Fatigue • Headaches • Allergies • Joint/Muscle Pain • Hormonal Dysfunction • Anxiety and Stress • Edema • Skin Rashes • Sleep Problems …and the list goes on and on…

12. Colon Toxicity • Rancid fats • Fermented carbohydrates • Imbalanced flora • pH imbalance • Enzyme imbalance • Sluggish bowels

13. Look what can happen to a gut lining

14. Dealing With Toxins The body has three options when dealing with toxins: • Bury them in body fat • Deposit them in the tissues • Remove them “What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Emerson

15. Organs of Detoxification Blood Liver Colon Lungs Kidneys Skin Lymph

16. Functions of the Liver Synthesis and storage of amino acids, proteins, vitamins and fats Detoxification Blood Glucose Regulation Bile Drainage Blood circulation & filtration

17. Liver Detoxification BIOACTIVATION TOXINS PHASE I BIOTRANSFORMATION PHASE II BIOTRANSFORMATION Toxic By-Product • Drugs • Pesticides • Food additives Water soluble (Bile, Urine) Phase II Consider this the garbage pickup. If it’s not picked up toxins collect in the body! Phase I This would be like getting your garbage packaged for pick up.

18. Product Overview Good health comes from good nutrition & the best nutrients come from whole foods! SP Complete™ SP Cleanse® Gastro-Fiber®/ Whole Food Fiber SP Green Food™

19. SP Complete™ • Whey Protein high in minerals & nutrients that offer a particularly high quality source of protein • Buckwheat rich in rutin that helps to support vascular walls • Barley grass rich in Chlorophyll which assists in the natural cleansing of impurities from the blood & lymph glands • Alfalfa contains saponins which support healthy blood & lymph glands • Brown rice contains a concentrated amount of B-complex vitamins to support healthy nerves & proper brain function

20. SP Complete™ • Ginkgo biloba enhances memory & cognition & excellent antioxidant • Grape seed, green tea, & red wine extracts bio-available sources of antioxidants • Kale & Brussels sprouts high in fiber, indoles, minerals, and vitamins A, C, & E • Flax seed meal contains soluble/insoluble fibers and provides a healthy dose of plant lignans assisting in immune function & inhibit abnormal cell growth

21. SP Complete™ A nutritional shake mix combining over 20 different whole foods ingredients to support the body during purification, as well as every day for a well-balanced diet. • Provides multiple nutrient in a highly bio-available form • Supports a healthy cardiovascular system • Encourages healthy nervous system function • Delivers strong antioxidant protection to promote cellular health • Supports a healthy digestive system • Encourages healthy liver function

22. SP Cleanse® • Juniper Berry Powder natural diuretic & urinary antiseptic • Red Clover Flower promotes cleansing of the blood • Apple Pectin excellent source of natural fiber • Burdock Root Powder promotes healthy kidney function & lymph cleansing • Barley Grass Powder great source of chlorophyll • Spanish Black Radish Root supports phase II detoxification • Oregon Grape Root Powder good source of antioxidants • Fenugreek Seed Powder cholesterol metabolisms

23. SP Cleanse® Combines over 20 whole foods and botanicals that possess detoxifying properties. They contain nutrients which support the body’s natural efforts to remove toxins and other waste materials. • Encourages healthy kidney function • Promotes healthy liver detoxification functions • Supports blood purification processes & lymphatic system function • Encourages healthy gastrointestinal elimination

24. Whole Food Fiber • Rice Bran regulates healthy elimination with antioxidant qualities • Beet Root protects from free radical damage • Carrot Root aids in normal elimination • Oat Fiber enhances the growth of “good” bacteria in the intestines • Apple Pectin excellent source of natural fiber, aids in digestion and healthy bowel elimination

25. Whole Food Fiber Combines six whole food ingredients that play a vital role in the health of the intestinal tract. • Contains more insoluble fiber which creates a feeling of fullness • Encourages healthy intestinal bacteria growth • Cleanses the gastrointestinal tract • Promotes healthy blood glucose and lipid levels • Enhances the cleansing activities of the liver • Provides phytochemicals, vitamins, minerals, and essential amino acids

26. SP Green Food™ • Buckwheat Juice Powder natural diuretic/stool softener; high in soluble fiber • Barley Grass Juice Powder promotes cleansing of the blood • Brussels Sprout Powder excellent source of natural fiber • Kale Powder supports digestive environment & gastric healing • Alfalfa Sprout Powder healthy digestion & metabolism

27. SP Green Food™ Contains five organically grown whole food concentrates providing nutrients to help detoxify the liver and support the immune system. • Provides vitamins, minerals, micronutrients, & phytochemicalsfrom natural whole-food sources • Supports healthy physical, mental, & emotional development • Helps maintain cellular health & stability • Assists with liver detoxification • Promote the consistent removal of cellular debris

28. Supplement RegimenDays 1-7

29. Supplement RegimenDays 8-21

30. What You Can Eat "Let food be thy medicine, and let thy medicine be food.“ —Hippocrates

31. Eating ProgramDays 1-10 • Eat Only Vegetables & Fruits (fresh, no canned, frozen ok) • 2/3 Vegetables, 1/3 Fruit

32. Eating ProgramDays 1-10 • Eat Only Vegetables & Fruits (fresh, no canned, frozen ok) • 2/3 Vegetables, 1/3 Fruit • Eat as many as you would like Lightly Steamed Raw Eat Lots and Lots of Vegetables, Some Fruit

33. Eating ProgramDays 1-10 • Eat Only Vegetables & Fruits (fresh, no canned, frozen ok) • 2/3 Vegetables, 1/3 Fruit • Eat as many as you would like • Eat frequently throughout the day • To regulate blood sugar • To avoid being too hungry • To keep energy levels consistent • Drink 2-3 SP Complete® shakes per day • Salad dressings & fats

34. Good Fats are G O O D Approved Salad Dressings Only Olive Oil Okay Some Avocado Okay Butter Minimally (not margarine) Tuna Omega-3 Oil 5:1 ratio DHA:EPA

35. Eating ProgramDays 1-10 • Eat Only Vegetables & Fruits (fresh, no canned, frozen ok) • 2/3 Vegetables, 1/3 Fruit • Eat as many as you would like • Eat frequently throughout the day • To regulate blood sugar • To avoid being too hungry • To keep energy levels consistent throughout day • Drink at least 2-3 SP Complete® shakes each day • Salad dressings & fats • Sweeteners

36. Sweeteners The less you use, the more weight you’ll lose... • Acceptable sweeteners • Inositol • Stevia USE VERY SPARINGLY!

37. Eating ProgramDays 11-21 • Add free-range, antibiotic free, hormone free, fish or chicken (3-4 oz—about the size of your palm) • Fish should be deep sea fish; salmon, cod, or sea bass

38. Eating ProgramDays 11-21 • Add free-range, antibiotic free, hormone free, fish or chicken (3-4 oz—about the size of your palm) • Fish should be deep sea fish; salmon, cod, or sea bass • Continue to eat a Rainbow of Colors • 2/3 Vegetables, 1/3 Fruit • Unlimited amounts of fresh veggies & fruits • Continue to eat frequently throughout the day • Continue to drink 2-3 SP Complete® Shakes

39. Allowed Beverages • Drink ½ your body weight in water each day (150lbs = 75oz water/day) • Spring or mineral water is best • Lemon is OK • Green Tea is an excellent choice (decaffeinated)

40. Foods & Stimulants to Avoid • Fast food & processed food • Carbohydrates, sweets, & grains • Hydrogenated oils • Alcohol, caffeine, soda, & tobacco • Nuts, seeds, beans (except lentils)

41. Special Needs Sweet Cravings

42. Sweet Cravings • Personal Strength— • “will power” • Remember Objectives Resistance • Maintaining healthy blood sugar • Greatly reduce your sugar cravings Gymnema

43. Special Needs Weight Loss Sweet Cravings

44. Weight Loss ID Body Type Portion Control Muscle Mass Coleus Forte

45. Special Needs Weight Loss Sweet Cravings Constipation

46. Constipation Your Bowels MUST keep moving—2-3 times/day!

47. Special Needs Weight Loss Constipation Sweet Cravings Other Symptoms

48. Other Symptoms Headaches Digestion Low Energy You have a natural alternative—talk with your health care provider!

49. Adequate Sleep Other Necessities Appropriate Exercise Drink Water

50. What to Expect During Purification More Energy Disappearance of Past Conditions Weight Loss A Healthier YOU! Better Digestion Shinier Hair Decreased Bloating Clearer Skin