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Shop and Eat by the Colours. Colour Therapy and Your Health. Color is all around us. We see ıt all the time. Colors affect our emotıons and senses , actıons and our body. How Can the Colors Affects Your Senses.
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ShopandEatbytheColours ColourTherapyandYourHealth
Color is allaround us. Weseeıtallthe time.Colorsaffectouremotıonsandsenses ,actıonsandour body.
How Can theColorsAffectsYourSenses • Colors can be effectıveandpowerfultherapyınbalancingthemind body andemotıons. • Eachcoloursaffects us differentlyemotıonally,physicallyandmentally.
Redcolorkeepsthe body warm.It is calledenergizer.Red is Itsymbolizesactıon,confidenceandvitalıty. • YELLOW; Thiscolorhelpsıntheenergybalancingınthe body.Thıscolorcoolsdowntheveinsınthebrain. • GREEN;givesrelaxatıontobrainveins.It is thecolor of thenature .Itsymbolizeslove self control
Blue ;ıt is mentallyrealaxingcolours.It is ideal forsleepproblemsandhyperactıvechildren . • Itsymbolizestruth ,peace,youth. • BROWN ; Symbolizesearthandconventıon. • Orange;IT is thetruecolor of the sun.Itsymbolizeshappınessandconfıdence
Fruıtsandvegetablesarehıghınvitamın,mineralsand fiber andTheyarelowcolories. • Eating a variety of fruitsandvegetablesmayhelpyoucontrolyourweightandbloodpressure. • Ifyoueatmanydifferenttypes of fruitsandveggies ,youwillgetallthedifferenttype of nutrientsyouneed. • Allfruıtsandveggiesmayhelppreventheartdisease ,cancerandtheotherillnesses
RED GROUP • Eatingfoodsfromtheredfruitandvegetablesgroupreduce DNA damagetoyourcell.Redgroupshelpreduceprostatecancer risk andkeepyourheartstrong.
YellowandOrangegroup • Eatingfromtheyellowfruıtsandvegetablesgrouphavepowerfulantıoxıdantsandvıtamıns.Theyhelpkeepyoureyesandkeepfromgettingsick.
GreenGroup • Greenfruitsandvegatableshelptosupporthealthycells,lungs .Thisveggiesandfruıtshelpmakeyourbonesandteethstrong.
PurpleandBluegroup • Theblueandpurplegroupfruıtsorvegetablessupportyourheartandbrainhealth,helpyourmemory.