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Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral

Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral. Almond, 120 gm. Brown Rice, 2.25 kg. Broccoli, 25 gm. Carrot, 120 gm. Soyabean , 900 gm. Oranges, 1630 gm. Mackerel, 200 gm. Peanuts, 300 gm. Eggs Whole, 10 pc. Equivalent Serving of Food Vs 1 Tablet of

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Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral

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  1. Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral Almond, 120 gm Brown Rice, 2.25 kg Broccoli, 25 gm Carrot, 120 gm Soyabean, 900 gm Oranges, 1630 gm Mackerel, 200 gm Peanuts, 300 gm Eggs Whole, 10 pc.

  2. Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral TuarDal, 100 gm Blackbean, 30 gm Yogurt, 75 gm Banana, 10 pc Spinach, 350 gm Rajmah, 875 gm Pineapple, 225 gm Milk, 300 ml Paneer, 50 gm

  3. Equivalent Serving of Food Vs 1 Tablet of Well Multi Vitamin Multi Mineral Tomato, 75 gm Cheese, 115 gm Sweet Corn, 365 gm Just imagine the calories consumed & money spent Papaya, 1 small pc Cashew Nut, 55 gm Prawn, 100 gm

  4. Roles of Vitamins and Minerals

  5. Roles of Vitamins and Minerals

  6. Roles of Vitamins and Minerals

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