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6 minutes ago - <br> Download Book [PDF] Balance Exercises for Seniors Over 60: Illustrated, Easy-to-Follow At-Home Workouts to Stay Safe and Prevent Falls by Building Strength and Improving Stability (At-Home Workouts for Seniors) | Balance Loss Explained As we age, balance loss may seem inevitable. But it doesn't have to be! In this book we'll discuss common causes of balance loss and falls. From medication side effects to dehydration and even vitamin deficiencies, there's so much to learn about your body! Focus on a Healthy Diet & Exerc
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