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Procrastinaton !!

Procrastinaton !!. By Rudi Mack Media Assistant First Semester. What is procrastination. In laymen's terms procrastination is simply putting off something you have to do until the very last minute There are 6 stages of procrastination . The 6 stages of procrastination. 1. False security.

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Procrastinaton !!

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  1. Procrastinaton!! By Rudi Mack Media Assistant First Semester

  2. What is procrastination In laymen's terms procrastination is simply putting off something you have to do until the very last minute There are 6 stages of procrastination

  3. The 6 stages of procrastination

  4. 1. False security • Usually occurs right after the assignment has been assigned • The person seems to think they have a lot more time than they actually do • Soon the assignment takes backseat

  5. 2. Laziness • Thinking you have ample time to waste will eventually leads to laziness • Not only is the person not doing their assignment because they think they have more time but now it’s a matter of simply “not feeling like it” • Self motivation is non existent

  6. 3. Excuses • In this stage one would find random excuses as to why they can’t do the assignment • Excuses like “I’m on facebook right now” or “This text has to be sent today” • The procrastinator has a sense of urgency on everything else but the assignment due

  7. 4. Denial • The procrastinator sees the due date closing in but still convinces themselves they have time • They continue to put the assignment off

  8. 5.Crisis • Usually occurs the night before or the day that the assignment is due • As the procrastinator begins to work on the assignment they realize the amount of work involved and begin to think they will not finish • Ultimately the procrastinator finishes all or most of the assignment but the quality of work is lacking

  9. 6. repeat • Most procrastinators are habitual procrastinators • They will continue to go through the same cycle and may never learn their lesson.

  10. Graph ☺

  11. Procrastination affects • Procrastination leads to stress which can have very negative affects on your overall health • In the long run procrastinators have much lower grades • Procrastinators have financial issues, not paying bills on time or filing taxes • Less likely to keep a job • IT PAYS NOT TO PROCRASTINATE

  12. What are some ways you think you can prevent procrastination?

  13. Works cited • http://www.psychologytoday.com/articles/200308/procrastination-ten-things-know • http://www.helpstartshere.org/mind-and-spirit/stress-management/stress-management-real-life-story-procrastination-has-negative-health-effects.html • http://researchnews.osu.edu/archive/procrast.htm

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