B.I.B.S. Back in Bikini Shape

1. B.I.B.S.Back in Bikini Shape Tara Appignani, Charles Billingham, Matthew Hoffman, Jamie Schleicher, & Eric Todd

2. Summary • Mission: to get women back in bikini shape through: • Activity • Nutrition • Group discussions • Lectures • Stress relieving activities • Loan of $75,000

3. Objectives and Interventions • Reduce exercise and stress through: • Personal Training • Nutrition Consultations • Stress Relief Program • Yoga Classes • Interventions: • Health Risk Assessment • Group Discussions • Lectures • Periodic Phone Calls

4. Surveys & Research • 50 surveys to women in clinics • Negative self-esteem • Stress related issues • Do not know how to cope • Not a sufficient diet • Surveys prove that all women have post-natal problems

5. Job Descriptions • Manager • Operations Manager • Personal Trainers • Nutritionists • Yoga Instructor • Child Care Attendant

6. Facility

9. Stress Program • Exercise • Yoga Class • Meditation • Talk About It!

10. Exercise Prescription • Personal Trainers • Class Schedules • Exercises • Group Exercise • Individual One on Ones

11. Nutrition Counseling • It’s not how much you eat, it’s WHAT you eat. • Folic Acid • Calcium • Iron • Omega 3 Fatty-Acids

12. Budget • Total Expenses 1- $251,128 2- $256,936 3- $280,691 • Total Income 1- $500,000 2- $873,872 3- $1,364,936 • Net Income 1- $248,872 2- $614,936 3 - $1,084,245 • Start Up Costs $74,322.97 * Flooring * Gym Equipment * Paint Supplies * License Fees *Miscellaneous * Rental Down Payment

13. Predicted Expenses • Salaries • Benefits • Deptford Rental • Property Tax • Liability & Property Insurance • Utilities • Money on Hand • Interest Repayment on Loan

14. Profit • $216,849 • Carry Over • After First 3 Years

15. Our Thoughts

16. Questions