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Warm Up: Monday, May 21 Eat this, not that! Which is the healthier lunch?

Chili with shredded cheese. Grilled cheese sandwich. Warm Up: Monday, May 21 Eat this, not that! Which is the healthier lunch?. Write what you think AND WHY on page 107 in your science notebook. Nutrition Label Notes p.108. Chili with shredded cheese. Grilled cheese sandwich.

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Warm Up: Monday, May 21 Eat this, not that! Which is the healthier lunch?

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  1. Chili with shredded cheese Grilled cheese sandwich Warm Up: Monday, May 21Eat this, not that!Which is the healthier lunch? Write what you think AND WHY on page 107 in your science notebook. Nutrition Label Notes p.108

  2. Chili with shredded cheese Grilled cheese sandwich Eat this, not that!Which is the healthier lunch? Eat this! 300 calories, 12g fat (4g saturated), 570mg sodium Not that! 350 calories, 16g fat (7g saturated), 650mg sodium

  3. Homework and Reminders Homework: - Return textbook (it’s late!) Reminders: • ALL WORK DUE BY THIS THURSDAY, MAY 24 • LAST TUTORING SESSION: Tuesday, May 22 during lunch and afterschool. Test corrections due on Thursday.

  4. Objective and Agenda Objective: • Identify the parts of a nutrition label Agenda: • Review warm up • Take notes on how to read a nutrition label • Test corrections

  5. 1. Start here 2. Check calories % DV (daily value) 5% or less is low 3. Limit these 20% or more is high 4. Get enough of these

  6. Serving Size – The size of the serving influences the number of calories and amount of nutrients. • Calories measure how much energy you get from a serving of food. • Fat, cholesterol & sodium – Eating too much of these may increase your risk for heart disease, diabetes, some cancers, high blood pressure and obesity. • Fiber, vitamins & minerals –Eating enough of these can improve your health and help reduce the risk of some diseases. Most of us don’t get enough. • Percent (%) daily value – The % DV helps you determine if a serving of food is high or low in a nutrient. 5% or less is low and 20% or more is high.

  7. Warm Up / May 22Eat this, not that!Which is the healthier choice at Chick-fil-A? Chicken Ceasar Cool Wrap Chick-fil-A Chargrilled Chicken Club Sandwich Write what you think AND WHY on page 107 in your notebook (The same page as Monday’s Do Now).

  8. Eat this, not that!Which is the healthier choice at Chick-fil-A? Chicken Ceasar Cool Wrap Chick-fil-A Chargrilled Chicken Club Sandwich Not That! 480 calories, 16g fat (7g saturated), 1,810mg sodium Eat This! 380 calories, 11g fat (5g saturated), 1,560mg sodium

  9. Homework and Reminders Homework: • All make-up work and test corrections Reminders: • ALL WORK DUE BY THIS THURSDAY, MAY 24 • LAST TUTORING SESSION: Today during lunch and after school. Test corrections due by Thursday.

  10. Objective and Agenda Objective: • Read a nutritional label and identify food as go, slow or whoa Agenda: • Review warm up • Finish nutrition label worksheet • Create poster of your nutritional label and identify calories, total fat and total sugar, and as Go, Slow or Whoa • Present to class

  11. Warm Up / May 23 & 24Eat this, not that!Which is the healthier pizza choice? 2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut 2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s Write what you think AND WHY on page 107 in your notebook (The same page as Monday and Tuesday).

  12. Eat this, not that!Which is the healthier pizza choice? 2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut 2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s Not That! 480 calories, 16g fat (7g saturated), 1,810mg sodium Eat This! 380 calories, 11g fat (5g saturated), 1,560mg sodium

  13. Homework and Reminders Homework: • Turn in all make-up work and test corrections Reminders: • ALL WORK DUE BY THIS THURSDAY, MAY 26 • NO MORE TUTORING

  14. Objective and Agenda Objective: • Finish posters and present • Watch a documentary about food! Agenda: • Review Warm Up • Finish Posters (10 minutos) • Present Posters (10 minutos) • Start food documentary: “John Oliver”

  15. Warm Up / May 25Eat this, not that!Which is the healthier choice for dessert? Dairy Queen Reese’s Blizzard, size small Wendy’s Frosty, size small Write what you think AND WHY on page 107 in your notebook (Same page as Mon, Tues, & Block).

  16. Eat this, not that!Which is the healthier choice for desert? Dairy Queen Reese’s Blizzard, size small Wendy’s Frosty, size small Not That! 600 calories, 21g total fat (16g saturated), 76g sugar Eat This! 328 calories, 8g total fat (5g saturated), 42g sugar

  17. Homework and Reminders Homework: • None! Reminders: • ALL WORK DUE BY YESTERDAY • NO MORE TUTORING • TAKE HOME Your Science Notebooks and keep them for 8th grade STAAR test!!

  18. Objective and Agenda Objective: • Compare and contrast your family’s eating habits to documentary Agenda: • Review Warm Up • Nutrition Passport

  19. Warm Up: Monday, May 30 Log in to the computer at your desk. • Check the “My Computer” file to make sure the S:// drive (share drive) is on. If not, restart and wait. • Go to: ohenry campus S:// drive (share drive), Shared, Students, Brown, Student Survey Page • Click “Ctrl” and the link to open the survey. Use your ID as the Student ID. • YOU ONLY HAVE 5 MINUTES TO COMPLETE THE SURVEY

  20. Warm Up: Monday, May 30 We will make our own Eat This, Not That food today. Think about what two foods you would like to compare for today’s lesson.

  21. Homework and Reminders Homework: • None! Reminders: • ALL WORK DUE IN ALREADY • NO MORE TUTORING • TAKE HOME Your Science Notebook for 8th grade STAAR test!!

  22. Objective and Agenda Objective: • Make your own Eat This, Not That poster Agenda: • Finish Survey • Create your own Eat This, Not That! poster • Menu Questions

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